I was diagnosed with Celiacs in 2015. I come from ethnic backgrounds that regularly drink a few glasses of wine or beer with dinner every night. Now that I have been gluten free for 10 years, I definitely have noticed that I gradually wanted that less and less. Now I just have 1 glass with Sunday dinner, and do not want more. Maybe I have just gotten out of the habit, ritual, or maybe my body is telling me. I do feel better overall though.

@Winnie-Ther-Pooh, Does Bob's Red Mill offer certified gluten-free oats in CN? I cannot find any certified gluten-free oats on their U.S. website, just gluten-free.

Welcome to the forum, @humerme! Two or three things. If you are looking to eliminate gluten, you will have to avoid not only wheat but also barley and rye. Those are the three gluten-containing grains. In recommending gluten-free breads, it would be helpful to know where you live since not all products are available everywhere. For instance, my go to loaf bread is Franz but it seems to be available only in the western U.S. I get twin packs at Costco. And if you live outside the U.S. your choices will likely be very different than for many on this forum who might respond to your question. Finally, and this is vey important, you need to understand that if you intend to get tested for gluten intolerance/celiac disease you must have been eating normal amounts of gluten for weeks or months leading up to the day of testing. Beginning a gluten-free diet or even a reduced gluten diet will invalidate testing. Many have made this mistake in attempting to test the gluten free waters. Having said that, you can test the gluten free waters to see if symptoms improve and then go back on gluten for the purpose of testing, what we call the "gluten challenge" but many find that once they have been gluten free for awhile they have much more severe reactions when going back on it. Formal testing is necessary to distinguish between celiac disease and NCGS (Non Celiac Gluten Sensitivity). "Gluten Intolerance" is a general term that covers both celiac disease and NCGS.

Wow. Well, I do believe education can do wonders to open peoples' eyes. Many will get it, but some will always stay closed, and you can't battle that forever. Your family members have an increased chance of Celiacs themselves (and need to regularly get the blood screening test), so they do need some basic info for their own health. Maybe people here can suggest sources to help educate your family. Would they be willing to read the celiac com newsletter ? Sign up for it?  How about the great document for newbies available here? Maybe print some out, leave it out for them to read, ask them to read it, don't be pushy or dramatic, just ask sincerely and pray.  With one stubborn person, my brother, I printed an article out, told him I was confused about something in it, which I really was, asked him to read it and what did he think it meant. It started a great calm conversation, the resistance gradually stopped, and he is now a strong supporter. He actually got himself tested. When I was first diagnosed, I remember someone here suggested the U of Chicago Celiac site to me. Lots of good info there. I have printed out pages here and there, especially the ones about who should get screened for celiacs, 1st degree relatives, etc.  https://www.uchicagomedicine.org/conditions-services/gastroenterology/celiac-disease

How is it going with changing your doggies' food? Hope it helps.