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What to Eat .....

Diamonds
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Diamonds Apprentice
Diamonds
Posted

Hello  ,  I'm very  confused  I don't  know if  should  eat milk and yogurts ?...it all seems so  contradictory on the media ?  Help .   I get  very  bad  stomach aches and  diareer and  Nausia at  times ....also  can you recommend  any  gluten free Curry  take aways  ,  and   chicken burger and chips ..and  Cod  and  fish  take aways  please ?  Thankyou

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Scott Adams Grand Master
Scott Adams
Posted

Welcome to the forum! 

Generally speaking eating out isn't a great idea unless you're sure the food is 100% gluten-free. Studies have shown that most restaurant food is cross-contaminated.

This article should help to get you started:

 

Diamonds Apprentice
Diamonds
Posted
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Thankyou very much Scott  😊

Diamonds Apprentice
Diamonds
Posted
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Nice to meet you to Scott  at Celiac.com .

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