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Food Allergies


Carriefaith

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shai76 Explorer
shai76, if you don't mind me asking, which foods cause your severe reactions?

I'm a class 3-4 with soy, and a class 2 with milk, eggs, corn, wheat, oats, and yeast. And a class 1 with turkey, tree nuts, fish, and coffee.


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Michi8 Contributor
They say spice mix is allspice, cinnamon, colves, ginger, and nutmeg.

Marcia, thanks for your reply. Does your daughter know for sure what causes her reactions? This is all very confusing for me as I am not 100% sure what caused the reaction. I wish my epipen were free, I had to pay $140! And I don't have insurance! Ah!

I had a skin prick test and they tested for a lot of different foods. I'm not too concerned about the foods I'm allergic to since most of them are easy to avoid except potatoes. I'm not really sure what peanuts do to me since I eat peanut butter all the time! And peanut allergy was very high on the test :blink:

Carrie,

That price for the Epipen was very high. I bought my sons at the Walmart pharmacy (in Alberta) for around $95-99. Fortunately, for us, the price is covered by insurance. I recommend shopping around for a better price the next time you have to buy one (the shelf life isn't very long unfortunately.)

In terms of the peanut allergy, it is possible that you will never have an anaphylactic reaction (given you eat peanut butter regularly.) I never did, I only ever reacted with itchy tongue, throat, ears and lips. The allergist had me carry an Epipen for a while (I think a lot of allergist are being very cautious nowadays), but I think it was overkill (I had lived with my peanut allergy for 26 years at that point!)...there was never a sign of anaphylaxis for me.

I "outgrew" that peanut allergy after I had my first baby. I've since develped new foods allergies in its place. :) From what I understand, completely avoiding peanuts was what helped my body "outgrow" the allergy...now I ingest them on a regular basis to keep my allergy at bay.

Michelle

Carriefaith Enthusiast

Thanks shai76 :)

That price for the Epipen was very high. I bought my sons at the Walmart pharmacy (in Alberta) for around $95-99. Fortunately, for us, the price is covered by insurance. I recommend shopping around for a better price the next time you have to buy one (the shelf life isn't very long unfortunately.)
That is a lot cheaper! Mine is a Twin EpiPen, maybe that is why it is so expensive?
Michi8 Contributor
Thanks shai76 :)

That is a lot cheaper! Mine is a Twin EpiPen, maybe that is why it is so expensive?

It could be. I've never seen a "Twin EpiPen"...is it a double injection kit? My son's epipen is the standard adult dose, single injection. Because he has a penicillin allergy I only buy and carry one epipen at a time...it expires before it's needed, because it's pretty hard to get penicillin accidentally (although I really need to advocate for my son with doctors, because they prescribe penicillin without thinking.) :rolleyes: I really need to get my son a medic alert bracelet instead, as I think it would be way more helpful if he ever needed medical attention in an accident away from home and family.

Michelle

Carriefaith Enthusiast

Michelle,

Mine is called a Twinject and there are two doses. I'm assuming that's why it is so expensive! There is one auto injector and one manual needle. They have two in case the first dose wears off before you can get medical attention.

A medic alert bracelet is always a good idea for someone with severe allergies. The bracelet would definately help him away from home. I am thinking of getting one myself now that I have this allergy.

sasha1234 Newbie

I'm in Alberta too and was just recently told to switch over from Epipens to Twinjects because of the reassurance that you have 2 dosages, especially good for travellers. However, they are currently quite a bit more expensive (I don't remember what mine was, insurance paid, but it was about what you paid $140 I believe), anyway it is cheaper than having two Epipens. I expect as they become more prominent (they are a new product) the price will slowly come down, they certainly did with Epipens.

Carriefaith Enthusiast
I'm in Alberta too and was just recently told to switch over from Epipens to Twinjects because of the reassurance that you have 2 dosages, especially good for travellers. However, they are currently quite a bit more expensive (I don't remember what mine was, insurance paid, but it was about what you paid $140 I believe), anyway it is cheaper than having two Epipens. I expect as they become more prominent (they are a new product) the price will slowly come down, they certainly did with Epipens.
Hopefully the Twinjects will get cheaper with time. I think that they are a great idea! I got a practice one with no needles from my allergist and they are fairly easy to use.

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munchkinette Collaborator

Wow, that's really scary. I've never had that kind of reaction from just eating wheat, but my other allergies (dust mites and pets) can get really bad like that after I've been glutened. If it's within a week of eating a little wheat (it usually ends up being soy sauce in a marinade instead of contamination) then the addition of my pets often causes me to need my inhaler. It just seems to be a cumulative thing for me. One allergy alone won't make my throat close up, but the combination of two things will.

I definitely keep benadryl and claritin in my purse. I have a few inhalers in various places.

Carriefaith Enthusiast
One allergy alone won't make my throat close up, but the combination of two things will.
I am really glad that you shared that. I am wondering if my reaction was from a combination of being exposed to wheat and milk. I was having breathing problems the week leading up to the reaction and I now know that I was eating large amounts of gluten contaminated chips that entire week. I started unknowinly eating dairy contaminated chips a few days before the reaction. I almost wonder if it was an allergen overload. I am hoping that is what happened. But I am pretty sure that the gluten contaminated chips were causing my respiratory problems.

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      i used to get cold sores frequently before I went gluten free.  Then I only got them when stressed.  Then I cured my gut dysbiosis, and haven't had one in 20 years.
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      To me, this bread is pretty special. The first time I tried adapting it I used a commercial gluten-free flour blend and it was good, but when I experimented using individual flours I tried the almond flour and it took it from good to special. I add walnuts or pecans to a lot of my desert bread recipes but I haven't tried nuts with this one. I would guess that adding either of them would result in the whole being less than the sum of the parts because the almond and other nut flavors would be competing. I wouldn't want to add almonds because of the texture. But you never know until you try. Have not tried cinnamon in this recipe. I imagine it would work. As I modified this recipe from the original, I reduced the sugar. The posted recipe is what I currently use. You are right that the pears bring a little sweetness to it.
    • Aretaeus Cappadocia
      It's kind of funny that before my celiac diagnosis I did a lot more "functional eating" where I just needed a meal and wasn't so worried about how interesting/delicious it was, just needed to eat something. After my diagnosis I've become a dedicated cook and I am very tuned into flavor and novelty. In answer to your question, I find the recipe very forgiving for trying add-ins. I've supplemented the greens with green onions, bell pepper (any color), celery leaves and stalks, and fresh parsley. Sometimes I throw in pepitas (pumpkin seeds), craisins, walnuts and/or sunflower seeds. One thing I tried that didn't really work was currants. I think that maybe it's because they are too small and too sweet. I haven't experimented with cheeses beyond the 2 in the recipe. I would guess that grated hard cheeses would work, medium hard cheeses (like swiss or cheddar) might work, and soft cheeses would not.
    • Harris
      That actually sounds really nice. Pear bread feels like one of those things that would be soft and a little sweet without being too heavy. I like the idea of using fruit like that instead of just relying on sugar. It probably makes it feel more fresh and homemade. Have you tried adding anything like cinnamon or nuts to it, or do you keep it simple?
    • Harris
      That actually sounds really good, I wouldn’t have thought to mix sorghum with kale but it makes sense. The roasted cherry tomatoes probably bring a nice bit of sweetness to balance everything out. I’ve been trying to find more simple gluten-free meals that don’t feel boring, and this feels like something you could make ahead and just keep eating through the week. Did you add anything else to it, like nuts or cheese, or keep it pretty simple?
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