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Soy Out.....dairy Back In?

frenchiemama

By frenchiemama
in Food Intolerance & Leaky Gut

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frenchiemama Collaborator
frenchiemama
Posted

I gave up dairy in July because I thought it was the cause of my eczema problems, and my skin cleared up right away. That didn't last, however, and after just a couple of weeks the eczema started to creep back and eventually became just as bad as it was.

After a while, I realized that soy was the problem. So I cut soy and, again, my skin cleared right up. This time it has lasted.

I mentioned all of this to my doctor (since I've been diagnosed, she has been very interested in learning more about food intolerances and has been attending all kinds of seminars on the subject). She told me that in one of the seminars she recently attended the nutritionist mentioned that dairy and soy can have some kind of cross reaction, so she said that maybe it wasn't dairy after all. That sounded pretty good to me, so last night I tested dairy and have had no ill effects so far.

Has anyone found that after giving up soy they were able to eat dairy again? Or is that just wishful thinking?

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AndreaB Contributor
AndreaB
Posted

From what I've read an allergy to one can lead to an allergy to the other.....at least in infants. Don't know about adults though. If your eczema comes back you have your answer. I personally wouldn't eat it again (but I know I'm allergic, mildly). If you do decide to eat it again, try and keep it minimal. That is sooooooo hard to do for me anyway. I love cheese and butter. :)

Felidae Enthusiast
Felidae
Posted
II mentioned all of this to my doctor (since I've been diagnosed, she has been very interested in learning more about food intolerances and has been attending all kinds of seminars on the subject). She told me that in one of the seminars she recently attended the nutritionist mentioned that dairy and soy can have some kind of cross reaction, so she said that maybe it wasn't dairy after all. That sounded pretty good to me, so last night I tested dairy and have had no ill effects so far.

Has anyone found that after giving up soy they were able to eat dairy again? Or is that just wishful thinking?

That's really interesting about the possible cross reaction between dairy and soy. I used to just have soy, but I added cheese months ago. But the past three weeks I have been having gi troubles and I can't figure out why. So today I am stopping the soy consumption, but I will continue with limited dairy. Hopefully you and I can get some answers. I'm so glad you posted this.

frenchiemama Collaborator
frenchiemama
Posted
  • Author

So far no ill effects from the dairy consumption. That was the night before last. (In case anyone is curious)

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