Celiac.com Sponsor (A1):


Join eNewsletter


Celiac.com Sponsor (A1-m):



Join eNewsletter

Archived

This topic is now archived and is closed to further replies.

Lexis

Looking For A Whole Grain, High Fiber Cold Cereal

Recommended Posts

I want to start my day with a high fiber cereal, that actually tastes good too. I haven't found any yet. Please if anyone has any brands, or suggestions, they would be helpful. Thank you!

Share this post


Link to post
Share on other sites

Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8):


I want to start my day with a high fiber cereal, that actually tastes good too. I haven't found any yet. Please if anyone has any brands, or suggestions, they would be helpful. Thank you!

EnjoyLifeFoods makes Perky's Nutty Flax cereal. It's high fiber, high protein and FLAX which has omega 3's. I abstain from gluten, dairy, soy, eggg and cane sugar for diagnosed food allergies and celiac disease. So that cereal was safe and quick for me. You can order it online from www.enjoylifefoods. com or maybe buy it in a local Whole Foods or Wild Oats, whatever you have in your area.

BURDEE


Gluten, dairy, soy, egg, cane sugar, vanilla and nutmeg free. Enterolab diagnosed gluten/casein intolerant 7/04; soy intolerant 8/07. ELISA test diagnosed egg/cane sugar IgG allergies 8/06; vanilla/nutmeg 8/06. 2006-10 diagnosed by DNA Microbial stool tests and successfully treated: Klebsiella, Enterobacter Cloaecae, Cryptosporidia, Candida, C-diff, Achromobacter, H. Pylori and Dientamoeba Fragilis. 6/10 Heidelberg capsule test diagnosed hypochloridia. Vitamin D deficiency, hypothyroiditis, hypochloridia and low white blood cells caused vulnerability to infections. I now take Betaine HCl, probiotics, Vitamin D and T3 thyroid supplement to maintain immunity.

Share this post


Link to post
Share on other sites

Nature's Path makes Mesa Sunrise, which isn't super high in fibre, but IS whole grain. My mom eats it (I can't because I'm allergic to buckwheat and rice), and she adds a little extra flax in it.


Gluten-free, Vegan

Share this post


Link to post
Share on other sites
I want to start my day with a high fiber cereal, that actually tastes good too. I haven't found any yet. Please if anyone has any brands, or suggestions, they would be helpful. Thank you!

http://www.lydiasorganics.com/

Give Lydia's a try. not only is it granola like, it is good and high in fiber.

Bob

gluten-free 1999

Share this post


Link to post
Share on other sites

I also eat Perky's Nutty Flax cereal every morning. I wouldn't say it tastes *good*, it doesn't really taste like much at all. I add a banana to it - that helps. It has tons of fiber, which has really helped me out, so even though it doesn't taste fantastic, I eat it anyway.


Lisa

"The world is a book and those who do not travel read only one page" -St. Augustine

Share this post


Link to post
Share on other sites