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Well, I finished my last final yesterday and am now just waiting for graduation! Wahoo:-) So now I'm on campus until Saturday with nothing to do but pack and relax. Anyway, I saw something similar to this on a daytime talk show, and thought it would be throw out to all of you. You're given the following list of ingredients, and you have to create a meal (or in my case, individual dishes, I'm not picky) using (just) these ingredients! I'm trying not to buy anything more at this point, only using up what I have.

If you've got time to spare and some creativity, give it a try!

- Frozen chicken breasts

- Frozen fish fillets (whiting fillets)

- Frozen veggie mix

- Canned green beans

- Canned corn

- Mashed potato flakes

- Corn meal

- Grits

- White rice

- Milk

- Eggs

- Yogurt

- Spices

- Olive oil

- Tomato sauce

- Chicken broth

Get that creativity cookin'!

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Celiac.com Sponsor (A8):

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Hey...it's like Ready Set Cook!

Okay....I'll bite....

Chicken Tortilla Soup

Tomate sauce

Chicken Broth


Canned Corn - drained

Spices (gonna depend on what you have)

Corn Meal

Saute chicken breasts. Add 1 cup sauce, 1 cup broth, canned corn (drained), 1 tbs chili powder 1 tsp cumin, 1 tsp onion powder, 1 tsp garlic powder....salt & pepper. Bring to boil. Add 1/4 cup corn meal. Continue to cook until thick soup and flavors blend. After this is done, if you want to thin it out, add more broth.


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Chicken stir fry with rice (or fish stir fry)

Fried rice


Baked Italian Fish with rice

I don't really have recipes but that's probably what i'd throw together....

Diagnosed with Celiac Disease February 2007

Finally feeling better than ever!

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Dang it I hate when I have to think so early in the day. But here is what I came up with for you.

chicken breasts, cut into strips. ( You can do this while frozen if you want.)

beat egg dip chicken strips in it.

add seasoning to potato flakes, role chicken in it then cook until done.

Heat up a veggie

A glass of milk

Yogurt for desert

( Another thought, you may be able to use the yogurt to role the chicken in instead of the egg ) But you may want another opinion on this one.

Good luck and hope you did good on your finals


Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming WOW-- What a Ride!

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