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jmcbride4291 Contributor
jmcbride4291
Posted

Thank you very much for your quick responses and the information that you provided will be my immediate guide and will definatly cover my needs. I also checked the unsafe list from this site, and am a little confused for instance glucose syrup. If I am interpeting it right, it might be safe or might not. Natural flavors or colors might be a toss up. Or in powdered milk. It states certain vitamins. Are these natural or are they added and if so, could they have gluten or does only the pill form have it. If anyone doesn't mind, could you clear this up a little. Sorry to be problemsome, just trying not to make anymore mistakes. As you all know, it is not fun at all.

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GlutenGalAZ Enthusiast
GlutenGalAZ
Posted

Here is a glossary list of flours and grains: Open Original Shared Link

The above site also has some other helpful information on it.

Here is a site that has ingredients that you will find on labels and what they are: Open Original Shared Link

In the beginning I looked up a lot of stuff on the internet and this website. I looked at people's okayed food lists and what they made for meals and then learned from there. Once you start to learn how to read labels and what others talk about (and then read the label before you buy it) you start to get the hang of it. If you are at all iffy about any product you should call the company and ask them if the item contains gluten ingredients. You can also put the item in the search section here and see if anyone has questions/comments about it.

Best of luck :)

moldlady Rookie
moldlady
Posted

Great links and info.

thanks

ML

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    • cristiana
      Anyone else get a lot of upper respiratory infections?

      By cristiana · Posted

      Definitely worth speaking to your gastroenterologist about this. My own told me that by using Gaviscon a barrier forms over the contents of the stomach and stops gas and acid irritating the throat.  In fact, he said to me that because I found relief using Gaviscon that was a very clear indicator that reflux was the cause of that particular issue.   A wedge pillow will really help with this - or raising the top bed legs with bricks.
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      Anyone else get a lot of upper respiratory infections?

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    • HelloFlowersGoodbyeFlour
      Anyone else get a lot of upper respiratory infections?

      By HelloFlowersGoodbyeFlour · Posted

      Yes I do have acid reflux. I’m not on anything for it at the moment. I sometimes wonder if that’s what it could be because I get heart burn every night. I may revisit my gastrointestinal doctor again. Thanks for the reply  
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      Anyone else get a lot of upper respiratory infections?

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    • trents
      Anyone else get a lot of upper respiratory infections?

      By trents · Posted

      Since initially getting your D checked a few years ago, has it since rebounded to normal levels? Sounds like at some point you got it checked again.
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