Jump to content
  • Sign Up
0
homemaker

Having A Bad Day...just Got Over Stomach Flu

Rate this topic

Recommended Posts

I just got over a stomach flu...I had a fever, vomiting and the big D...

This is only the third day...I have no more vomiting or D....but it

seems I feel full the moment food hits my stomach....there is that upper

abdominal fullness..and gurgling gas....I am only gluten free for barely 3 months now..

so my gut was just beginning to heal...

Any advice for healing???

I know they say to stay away from dairy...what about yogurt?

Share this post


Link to post
Share on other sites

Cream of Buckwheat cereal sits well with me and is pretty nutritious. If you have been off dairy for 3 months you could try some yogurt, many of us can digest it after we heal a bit and it can be soothing. Just go for the plain and perhaps add a bit of your favorte jam or some fruit.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
0

×