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sandsurfgirl

Appetite Changes

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I haven't been able to lose weight either! It fluctuates so much though. Up and down day to day anywhere from 3-8 pounds. I'm eating a fraction of what I ate before and my appetite has shrunk. I'm not finishing meals. I'm eating more fruit and veggies. I'm not planning my day around cravings or food. I'm actually getting a 'full' feeling. For the longest time before going gluten-free I didn't think my body had a 'full' button. Like it was broken or never installed. I think my thyroid is off because I should be losing some weight. I have slimmed down, in smaller sizes but the scale hasn't budged.

My brownie choice is Foods By George. They come already baked and you can find them in the freezer section. There's even a single size. Unfortunately for me there's tapioca flour in them which I'm avoiding right now.


40 year old former foodie on a quest to feel better!

-IgE to oats and rye

-Diagnosed with
Colitis
via endoscopy/colonoscopy Oct '10

-Following
FODMAP
diet since June '10, Positve
SIBO
test, July '10

-Diagnosed
non-celiac gluten intolerant
June '10 (celiac in March '10, endocsocopy in Oct '10 shows no signs of celiac)

-
Osteopenia
June '10

-
Gluten free
since July '09 &
Soy free
since December '09

-
Dairy free
since '06

-
IBS & Sjogren's
diagnosed '05

-
RA
diagnosed as a toddler

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