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dhiltonlittle

Fruits And Vegetables!

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These might be good to dip these rolls in.

Here's a sweet dip:

Pina Colada Dip

2 6oz containers of fat free vanilla yogurt

1 tsp rum extract or dark rum

2 Tblsp toasted flaked coconut

2 tblsp chopped pineapple

Mix.

Here's a spicy dip:

3 tbsp creamy or chunky PB 1 tsp sesame oil

5 Tsp salad oil 1 tsp ground red pepper (cayenne)

4 tbsp gluten-free soy sauce 2 tbsp minced green onions

4 tbsp sugar 2 tbsp minced fresh cilantro

4 tsp white vinegar

In a jar with a tight lid, mix the PB & oil well.

Add everything else. Put lid on & shake. Leave on counter 3-5 hours. Shake when you go by. This lets the sugar & flavors meld. Spicy & even more spicy the second day.


 

 

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This weekend I tried the rice wrappers for the first time. They were a total success. I sliced some fresh mushrooms thinly and chopped some cooked shrimp and sauteed them in dairy free margarine. I added about 1 1/2 cups of sticky rice and added some gluten-free sweet chili sauce and a bit of Chinese hot mustard. I prepared the wraps one at a time by dipping them in hot water and laying on a linen towel. I added a scoop of the rice mixture and topped with a couple of slices of avocado. I rolled them up. It made 9 rolls. I ate one just the way it was and dipped it into some sweet chili sauce mixed with a bit of gluten-free soy sauce. It was delicious. For dinner I pan fried a couple of rolls in a tiny bit of oil, turning them over - excellent results. Next time I will forgo the oil and just spray the pan with Pam. I wrapped the leftovers in plastic wrap separating each roll. The next day I tried baking them, but the results weren't great. They got a little tough and the sides split so some of the avocado came out. I think the best way to eat them is fresh or pan sauteed. I am definitely going to try more recipes using them.

Oh my gosh... that sounds delicious!

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Fresh (raw) asparagus is awesome. Dipped in garlic and extra virgin olive oil is even better. :D

Sliced avocado with a little bit of sea salt and cayenne pepper sprinkled over them.

Wash a collard green leaf and a red swiss chard leaf. Strip the stems out - but save them, excellent fiber in the stem, slice the stem into pieces and use it as a salad garnish. Take the washed leaves and use the collard green on the outside, make a wrap with them using hummus, alfalfa or bean sprouts, and some diced chicken.


Undiagnosed for 20 years since first symptoms.

March 2009 - Negative Blood work

April 24, 2009 - Gluten-free

April 29, 2009 - Notably positive response to gluten-free Diet.

May 2, 2009 Dairy Free

May 6, 2009, Soy Free

May 27, 2009 Enterolab Results: Positive Anti-gliadin IgA, tTG IgA, Casein, HLA DQ2.2, HLA DQ8

June 4, 2009 Refined sugar free (except Raw Honey, pure Maple syrup)

June 29, 2009, Dad diagnosed Celiac by GI specialist via blood work and dietary response.

July 2009, Dad's gene test: double DQ8! Thanks Dad - I'll try to get you something nice for Christmas! :)

August 8, 2009 Really Soy free this time - Thanks Blue Diamond for the soy lecithin in the almond milk! :(

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