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cmoore

Sugar Alcohol

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I love chocolate and have been eating some every day and in some cases a few times a day. Sugar Free, pretty much all of it using some form of Sugar Alcohol. I think its more or less thrown my digestion of the rails a bit. Mostly bloating and general discomfort. I got off Gluten of course, but kept eating that chocolate. Don't know if anyone else has had this issue but if you have, and are Gluten sensitive, I suggest in order to clean things up and give your digestion a break, law off anything with Sugar Alcohol, at least for a month or so.

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I have never been able to eat those "sugar free" candies. Makes my stomach hurt.

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