Gluten Free In A Gluten House Hold.

[Tynkfx]

I just recently moved in with two "big eaters" and I'm worried about CC when I cook. Is there any good steps I can take to better protect myself? Ive lately been thinking of vacuum sealing all my dishware and labeling toasters and other things gluten free or not lol. Also with fridge and cabinet space how should I protect myself in those areas? I'm still new to this and def new to living with a few people that don't really pay attention to my food problems. Any help would be greatly appreciated. Thank You.

[GFreeMO]

I would keep all of my dishes and cook wear and silver wear away from theirs. maybe you could have your own cabinet just for your things. You could buy some sort of shelf for your things. For the fridge, maybe your own shelf and label everything of yours. Put colored tape with your name on it on your mayo, jelly mustard. etc.

I would wash the fridge handle off before opening the fridge so you don't tough the gluteny handle and then touch your food and possible cc yourself.

I would def. have my own toaster off limits to gluten and label everything else. Be careful with crumbs left on the counter and dish rags and sponges.

Just sit down and talk to them about it. Hopefully they will be understanding and on board.

Good luck!

[gf-soph]

I just recently moved in with two "big eaters" and I'm worried about CC when I cook. Is there any good steps I can take to better protect myself? Ive lately been thinking of vacuum sealing all my dishware and labeling toasters and other things gluten free or not lol. Also with fridge and cabinet space how should I protect myself in those areas? I'm still new to this and def new to living with a few people that don't really pay attention to my food problems. Any help would be greatly appreciated. Thank You.

Given that your housemates aren't likely to be too helpful, you need to get a foolproof system where you have your own toaster, cookware, chopping boards etc, and keep them in a separate area. Store them in a different cupboard, wash them immediately and separately, and if possible buy things that are distinctive e.g. all one colour. You should be able to get your flatmates to agree not to use these items, if they do then you have a problem.

I live with my family and my mother and sister are pretty good, but even after 2 years my dad keeps making mistakes in the kitchen that could cc my things. As a result over time I have bought more and more of my own things, and whenever possible I buy them in a distinctive colour to make it harder for him to make a mistake. When I am finished with my things I put them in a basket next to the sink before washing, and they are put away in a separate cupboard. I do all the dishes as I don't trust them to do it right, and I have my own dish towels.

I have my own shelf in the fridge, and I label my items that could be confused with theirs e.g. butter, homey, jam.

If money is an issue then start with the biggest potential problems e.g. toaster, non-stick cookware, wooden implements.

[eatmeat4good]

Given that your housemates aren't likely to be too helpful, you need to get a foolproof system where you have your own toaster, cookware, chopping boards etc, and keep them in a separate area. Store them in a different cupboard, wash them immediately and separately, and if possible buy things that are distinctive e.g. all one colour. You should be able to get your flatmates to agree not to use these items, if they do then you have a problem.

I live with my family and my mother and sister are pretty good, but even after 2 years my dad keeps making mistakes in the kitchen that could cc my things. As a result over time I have bought more and more of my own things, and whenever possible I buy them in a distinctive colour to make it harder for him to make a mistake. When I am finished with my things I put them in a basket next to the sink before washing, and they are put away in a separate cupboard. I do all the dishes as I don't trust them to do it right, and I have my own dish towels.

I have my own shelf in the fridge, and I label my items that could be confused with theirs e.g. butter, homey, jam.

If money is an issue then start with the biggest potential problems e.g. toaster, non-stick cookware, wooden implements.

1. Have your own sponge for dishes. Keep it separate. I forgot to change the sponge.ugh

2. Keep silverware and utensils in a tupperware or sealable plastic box. It is harder to CC if closed, plus it makes it VERY inconvenient for them to grab your stuff and use it out of convenience.

3. Use Waxed paper or paper towels on your countertop so you can avoid having to reclean the kitchen every time you are in there.

4. Plus all the stuff they said above. I would ask for the most inconvenient cupboard in the kitchen...so no one will want to grab your stuff.

5. Use foil often. It is clean and you know it isn't contaminated.

[Tynkfx]

these are all very helpful ^-^ ty everyone for the advice. ill have to get started on these things. another question do I run a risk if i use the dishwasher?

[jenngolightly]

these are all very helpful ^-^ ty everyone for the advice. ill have to get started on these things. another question do I run a risk if i use the dishwasher?

The dishwasher is your best-friend in the kitchen! It's much harder for you to scrub off gluten from those cracks and crevices. The washer is a great tool for getting at every place on your dishes and you can co-wash with gluten items. Everything comes out sparkling. BUT !!! make sure anyone who puts away dishes washes their hands first! And make sure that the counters are clean because a lot of times people set dishes on the counter as they put things away.