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Msg Headache And Fatigue


Jonesy

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Jonesy Apprentice

I've been doing pretty good on the gluten-free diet in the month since I began. But Monday I had some La Choy chinese veggies from a can to add some flavor to my rice. I read the label and saw that it had MSG, but I had never reacted to it before to my knowledge, so I went ahead and ate it.

I had been sailing along all morning, grateful for underlying energy I was feeling when wham :blink: after I had the LaChoy with lunch, I developed a headache and became very tired; was still tired when I woke up this morning.

What's up with new sensitivities showing up after going gluten-free? I've had reactions to cottage cheese, so I'm using yogurt instead and found a lactose free milk at the store. I can use those without problems. Can I expect these new sensitivities to be permanent? (hope not)!

Maryellen


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