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willabec

Feeling Full

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i have noticed forthe past week or so, after every meal i feel full. i get hungry at the usual meal times but when i eat, i don't eat as much as i usually do and feel full and kind of bloated after. any thoughts? thanks. i am a bit nervous about it.

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You might have another intolerance of maybe you're getting glutened somehow. I always thought feeling stuffed and bloated after meals was normal. Now that I've been eating differently I just feel normal :) Not stuffed not bloated just not hungry anymore. Maybe try an elimination diet.

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Me too! I will be sooo full and bloated without eating much. But i still feel hungry... its frustrating! I think I may have some sensitivities. I do have a sensitivity to corn so I have cut that out, however i'm sure i have been eating things that may contain corn syrup. I have also cut out dairy. Have you tried cutting back on things you maY be sensitive to?

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