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ciavyn

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Everything posted by ciavyn

  1. ciavyn
    :sigh: I feel you. I really do. I've been having a pity party as I got glutened over four months via lotion, finally started to feel better (again!) and got glutened at a gluten free restaurant. It's been four weeks, and I still have symptoms. So miserable and vitriolic? That would define me some evenings when I get home and have to cook instead of going...
  2. ciavyn
    I have been broke for years -- I don't eat bread and pizza. Buy frozen vegetables, frozen fruit, bulk meat and dairy. It can be done. I fed myself on 40/week, and I ate well. If you want to bake some things, scrape and save, and then buy a bag of mixed flours or almond flour (healthier choice, IMHO). There is no such thing as "can't." You need to be resourceful...
  3. ciavyn
    Any news on this old topic? I'm new to the area and looking for restaurants and such to enjoy, and would love to connect with other gluten free folks in the area.
  4. ciavyn
    I concur. I used to cry in frustration over my addition to sweets and over-eating bread. But since going gluten-free, I can't have those things that used to trip me up. In many ways, this gluten free "thing" had saved me from some of my worst experiences: smelling bread/rolls/pastries -- unable to resist, I purchase just one, and swallow it so quickly, I...
  5. ciavyn
    Gotta be honest -- I wouldn't want the pill. For one, why would you want to put yet another chemical in your body? And second...the stuff we aren't eating isn't good for you any way. I'd much rather look and feel better -- which I do -- than take a pill so I can pack on the pounds and eat foods that do nothing to help my immune system or abs.
  6. ciavyn
    That is so precious. And what a lovely job.
  7. ciavyn
    I'm with the whole foods answer. That is what I recently used, and thankfully, my friend knew how to make things for me, so I had a good result. But if you answer that way, and then back it up with actually doing that, not only will you have a solid excuse/reason, you will have an amazing body to go with it! They'll all be jealous.
  8. ciavyn
    If you workout, you should get more of a mix of protein and carbs in the morning. Check out Hungry Girl's breakfast egg cups (google her) and other ideas. Also, Bob's Red Mill Gluten Free oatmeal is pretty awesome cooked up. 10 minutes, and you don't have to stand there and watch it, or 2 minutes in the microwave.
  9. ciavyn
    Tofu has never bothered me in the past. So that's not to say that couldn't be new, but I think given the extreme changes in diet with getting rid of all simple carbs and limiting complex -- within reason -- is the blame. I'm just not sure how to counteract it.
  10. ciavyn
    I ran into a family of 11 (you read that right) this past weekend, and they are all gluten-free. We were discussing cost. Some thoughts from that conversation: What are the costs we are referring to? Boxed mixes? Breads? Pastas? Now here's the bigger question -- do we need these things? I know, I know, we like them, but really, are processed foods good...
  11. ciavyn
    I recently limited all my carbs and have eliminated all grains from my diet. Most sugars, as well. I eat mainly meat, tofu, and vegetables, with an apple or berries thrown in daily. I take supplements in the form of an organic multi-vitamin, acidophilis, and fish oil. I've limited my dairy for the last two years, but I do have a little more than I did previously...
  12. ciavyn
    Newbie: I'm so glad to hear that you are joining the rest of us in talking with a professional and publicly here about mental health! Here, here! In exchange: I have ADD (much better now gluten-free), depression issues involving suicidal tendencies (thankfully relieved for now), PTSD, and an anxiety disorder. I call them "Jumbled Letters." They mean only...
  13. ciavyn
    Just started doing a combination of Atkins, South Beach and the Paleo diet (depends on my mood and day). I'm VERY active. Feel great, and dropping body fat like nobody's business! Highly recommend. Watch "Fathead" on Hulu. It will help explain the logic behind it.
  14. ciavyn

    Awesome post to the poor girl having trouble accepting the celiac disease verdict! She needs a lot of help right now. You're a compassionate person and I am always encouraged by your successful recovery and helpful suggestions! Have a good day:>)

  15. ciavyn
    I have read through your honest emotions, OP, and the responses here. I wonder if anyone might agree that we have placed way too much importance and control in the hands of our obsessions. It’s just food! I say this as someone with an eating disorder. I am slowly breaking free from this, but it’s taken years. But my initial impression, Newbie, is to ask...
  16. ciavyn

    ARCHIVED Overwhelmed.

    ciavyn replied to MEH's topic in Coping with Celiac Disease

    I do know the feeling. My dream is travelling more, and when I first realized I couldn't have gluten, I thought I would never travel again. But... Perhaps we spend too much time focused on the foods we eat. Surely the countries you travel to offer other pleasures. And I'm told Italy is amazing for the gluten free among us because of their awareness....
  17. ciavyn
    Call them and ask. Most of my Thai restaurants where I live with work with me. And Pad Thai is almost always safe.
  18. ciavyn
    Don't buy gluten-free foods. At least, the pre-packaged kind. Buy whole foods, and things that are naturally gluten free. Shop with coupons and follow the sales.
  19. ciavyn
    Oh, girlfriend...I hear you. I've been gluten-free for a year and a half...it's easy for me. I've never cheated. BUT...I bought cupcakes for my retreat buddies this past weekend, and let me tell you: it killed me! These were fresh-made, gourmet cupcakes from a private bakery. And I'm not even into cake! But the smell and appearance were devastating. So...
  20. ciavyn
    Cool! I'm eliminating most simple carbs and limiting even complex carbs to get rid of a sugar craving that knows no bounds. Breakfast: three scrambled eggs with 1 oz. cheddar cheese. Coffee with non-dairy organic creamer. Snack: Chobani's greek yogurt 2% plain with vanilla extract and truvia sweetener Lunch: hamburger with feta cheese, dijionaise mustard...
  21. ciavyn
    I agree with Roda. As long as you are getting the required nutrients for good health, it doesn't matter where it comes from. Good for him!
  22. ciavyn
    Well, I hate to burst any bubbles here, but dang, I gained weight! But then, at the time, I played with a LOT of prepackaged foods. Since I've gone down to mostly whole foods and limited complex carbs, I've lost 25 pounds. I'm jealous of y'all that have lost weight by just going off gluten. My gut apparently likes the gluten free stuff a little too much...
  23. ciavyn
    Brigit -- just a few thoughts... 1. My best friend thought I was a little loopy, but as is her nature, she trusts me to do what is best for me. As it works out, she also may have Celiac's disease, and my willingness the last year and a half to face some discomfort around others has encouraged her to make the switch. She is feeling 100% better, but as...
  24. ciavyn
    Oh, dear Strawberry -- Natural Family Planning is called that for a reason! Because you will end up with one! I haven't had any issues since going gluten free, and actually, my periods have been better. However, this is such an unpredictable disease, it's hard to say. Keep an eye on it though. And as Strawberry pointed out, there are other options if you...
  25. ciavyn

    ARCHIVED Good Snacks

    ciavyn replied to T.H.'s topic in Super Sensitive People

    I take a cooler. Chicken grilled and cut up. Baby carrots. Fruit. I like some of your ideas -- must try these!
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