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Mood Swings


Liza22

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Liza22 Newbie

Hi there

I'm Lisa, 28, from the uk. I was diagnosed with coeliac in June and have tried to be gluten free since my endoscopy on 25 may. So far I have noticed no change in my symptoms which are extreme tiredness, frequent headaches, nausea and mood swings. I have another six weeks til I get to see a dietitian and all the doctors I have seen are useless so i thought I might aswell ask fellow sufferers who know more than the medics!

My question is re mood/depression, see I keep getting periods of intense sadness where I feel awful and can't stop crying to the point where I have cut myself. But it's not depression as it goes away after a few hours or a nights sleep. I noticed today that if I eat t goes away immediately. Is this part of coeliac disease? Could it be low blood sugar? Or am I just crazy?!!

Thanks for reading


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bartfull Rising Star

Part of it might be cross-contamination. Read the Newbie 101 thread so you can learn about places gluten can hide like, wooden spoons and cutting boards, old toasters, strainers, and condiment jars. Also, check any medications or supplements you might take. And lipstick or lip balm.

 

Also, I think what you are going through is gluten withdrawal. Part of that is physical, part psychological. It is normal to have mood swings at first. Your body is in shock from the changes it is going through, and your mind is too. I think every one of us has had meltdowns in the grocery store at first.

 

The cutting thing though - is this something that you have done before going gluten-free? I have a friend who used to do this when she was younger. She had a terrible time overcoming it but eventually with age and lots of counciling she stopped. She is now married with a beautiful daughter and a wonderful life. If she could do it, so can you. ((((HUGS))))

Liza22 Newbie

Thanks for replying

I do try to avoid cross contamination, I have my own gluten-free space in the kitchen and separate butter etc but will check out the thread as I'm sure there are more tips to learn.

Im not sure that its gluten withdrawal because I was suffering mood swings while I was still eating gluten. It seems that nothing has changed since I stopped :(

The cutting is something that I haven't done for years but I used to do it while I was suffering with OCD (I collect illnesses!!)

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    • Aretaeus Cappadocia
      I'm not saying this is what you have, but your description reminds me of Morgellons, which are not very well understood. Here is a review from a reputable source. If it seems similar to your experience, you could raise this question with your Dr.  https://my.clevelandclinic.org/health/diseases/morgellons-disease
    • nancydrewandtheceliacclue
      Hi Trent, no dairy. Other than good quality butter. I have been lactose free for years. No corn, sugar, even seasonings and spices. I don't eat out. I cook my own food.
    • trents
      @nancydrewandtheceliacclue, are you consuming dairy? Not sure if dairy is part of the carnivore diet.
    • nancydrewandtheceliacclue
      Hello Russ! Thank you so much for your reply.  I have not had an antibody test done, ever, relating to gluten. Last year I had an allergy test done via blood draw (as my insurance wouldn't cover the skin test) but this was for pollen and grasses, not food. Even on the blood test I had extremely high levels of reactions to each allergen. Could this seasonal allergy inflammation be contributing to my celiac inflammation? I am so careful, there is no way I could ingest gluten. For example, couple of months ago I tried a cough drop that says it was gluten free. I checked ingredients, it seemed fine. But just taking one of those caused me to have nausea, vomiting, and the same extreme abdominal pain. Have you ever heard of anyone else having symptoms like mine after being diagnosed celiac and strictly gluten free? The last episode I had like this was yesterday, after I ate a certified gluten-free coconut macaroon with a little chocolate on it. I have eaten coconut and chocolate before with no issue,  so I didn't see how I could all of a sudden have such a strong response. 
    • Russ H
      The sensitivity of people with coeliac disease varies greatly between individuals. The generally accepted as safe limit for most people is 10 milligrams per day. This equates to a piece of bread the size of a small pea. Some people report that they are more sensitive than this, but others can very occasionally eat a normal gluten containing meal without reacting. I don't think that touching or throwing bread around would lead to you ingesting enough to cause a reaction. There are case reports of farmers with coeliac disease reacting to the dust from gluten-containing animal feed but they were inhaling large amounts of dust over a long period of time in barns. Perhaps you episodes are caused by a reaction to something other than gluten? Have you had your antibody levels checked to see whether you are still being exposed to gluten?
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