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Hey everyone :)

 

I've been eating Gluten, Dairy and Wheat free for a while now but I feel like I'm running out of options of what to eat?! Does anyone else feel or has felt like this and how have you changed this? (Obvious answer, eat different foods) but I find it quite tricky, can anyone recommend any good cook books? I need to mix it up a bit!! The weight has fallen off me too and I don't want this to continue really, unsure as to whether or not now I'm eating this way I'm not getting the right nutrients!

 

Hope someone can help

 

Thankyou

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It would help if we had an idea of what you ARE eating, so we can offer alternatives.  Try looking into the Paleo diet or the early stages of the South Beach diet.  Do you cook for yourself and just need new ideas?  Look around this site for many.  Do you eat foods from restaurants and prepackaged foods and need to learn to cook?  Do you just need inspiration?  Salad, meatloaf, home fries, chili, quesadillas, hummus, omelettes, rotisserie chicken, pork and sauerkraut, mac and cheese, yogurt, stuffed cabbage, split pea soup, steak and baked potatoes, fish, cheese, bananas, tuna, Nut Thins, Rice Chex, lasagna, etc, etc, etc.....

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Check out the "What's for Lunch/Breakfast/Dinner" threads on this forum. Lots of ideas in all three.

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