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Gluten Free Backpacking Meals

khaaser

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khaaser Newbie
khaaser
Posted

My daughter and I will be going to the BSA High Adventure Philmont Ranch this summer in New Mexico.  We will be on the trail for 9 days and need to provide our own substitutes for gluten free meals.  I have never tried to back gluten free for this long of a period.  I am interested in learning what others do in this case.  We will be on a Cavalcade or horseback.  The Philmont staff will deliver anything we bring with us in the periodic restocks they give us for meals during the trek.  Our trip is in 2 months.  Thank you so much in advance,

 

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gilligan Enthusiast
gilligan
Posted

This is all new to me, also, but I hope I can help a little bit.  I'll be traveling soon within the US, but I want to avoid restaurants and getting sick.  While at Target today, I made two great discoveries - Justin's individual servings of almond and peanut butter and GoPicnic meals.  Each meal contains about 350 calories.  They are similar to a Lunchable. I bought three different ones to try.  The Justin's almond butter/maple syrup was very good and cost $1.19 each.  The GoPicnics are 2 for $7.  Both products had great reviews on Amazon.com. 

kareng Grand Master
kareng
Posted

There are some gluten-free freeze dried backpacker meals. The kind you add hot water to. If they are bringing it to you every day, you could do things like canned tuna, instant rice, etc.

gilligan Enthusiast
gilligan
Posted

I just thought of something else.  If you like oatmeal, try Vigilante Eats chocolate oatmeal in a cup.  Add l/2 c. water and it's ready.  I ordered a box from Amazon.  The reviews are mixed, but I really like it.

mamaw Community Regular
mamaw
Posted

Beef  jerky, crackers,  seeds & nuts  , there are  many gluten-free  freezer dried  meals   from  various  vendors...  Dried  fruit,   protein bars all make  good  snacks  or light  lunches.... we  really  like  many of the  freeze dried  breakfast  , & dinner  meals....If  there  is a  ranch hand  cooking  meals  perhaps  they  can  do  meats  plain for you?  bacon, eggs  safe... 

Nick-incollege Rookie
Nick-incollege
Posted

Regular peanut butter (check to make sure it's gluten free - many but not all brands are), gluten-free pasta (sam mills is cheap, and the string pasta is incredibly space efficient), maybe some premade sandwhiches or just bread.

 

Backpacking shouldn't be too much harder than usual, I've done several week long trips.

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    • cristiana
      Anyone else get a lot of upper respiratory infections?

      By cristiana · Posted

      Definitely worth speaking to your gastroenterologist about this. My own told me that by using Gaviscon a barrier forms over the contents of the stomach and stops gas and acid irritating the throat.  In fact, he said to me that because I found relief using Gaviscon that was a very clear indicator that reflux was the cause of that particular issue.   A wedge pillow will really help with this - or raising the top bed legs with bricks.
    • HelloFlowersGoodbyeFlour
      Anyone else get a lot of upper respiratory infections?

      By HelloFlowersGoodbyeFlour · Posted

      I did get the pneumonia vaccine about 4 years ago. I had this amazing allergist who did all those vitamin deficiencies test and told to get that vaccine. Unfortunately she retired.  I haven’t been to an allergist in a few years,  I’m not sure what my levels are now. I did have a pulmonologist who wasn’t concern and said I seemed fine to him that I was young etc. But yes I think I should at the very least get a different opinion. Thank you for your reply 
    • HelloFlowersGoodbyeFlour
      Anyone else get a lot of upper respiratory infections?

      By HelloFlowersGoodbyeFlour · Posted

      Yes I do have acid reflux. I’m not on anything for it at the moment. I sometimes wonder if that’s what it could be because I get heart burn every night. I may revisit my gastrointestinal doctor again. Thanks for the reply  
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    • trents
      Anyone else get a lot of upper respiratory infections?

      By trents · Posted

      Since initially getting your D checked a few years ago, has it since rebounded to normal levels? Sounds like at some point you got it checked again.
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