Goat Milk

[dogear]

I've found that switching virtually all dairy products from cow's milk to goat's milk (or sheep's milk) makes me feel hugely better.

Anyone else experience this? It obviously isn't total casein intolerance, or else it wouldn't have made a difference.

Also I'm excitotoxin free, which meshes pretty well with a gluten free lifestyle, but not with a casein free one. (Virtually all soy and rice milks, along with nearly all milkless cheeses are full of excitotoxin).

[KaitiUSA]

My mom has the goat milk/cheese more than she has the cow's. Apparently it is easier to digest and she finds it settles better on her stomach. She can have some cows milk but when she has alot she notices some problems.

I have not tried the goats milk or cheese yet..but may try it to see how it tastes and compares to the cows milk.

[MySuicidalTurtle]

Goats milk is better for humans to digest comapred to cows.

[aikiducky]

I tolerate goat milk bettter than cow milk, too. The only bit of milk I have nowadays is a bit of goat cheese at breakfast, actually. Drinking goat milk wouldn't be an option for me, because it still does have lactose which I also can't have, but cheese is ok.

Pauliina

[Rusla]

I tolerate goat milk bettter than cow milk, too. The only bit of milk I have nowadays is a bit of goat cheese at breakfast, actually. Drinking goat milk wouldn't be an option for me, because it still does have lactose which I also can't have, but cheese is ok.

Pauliina

<{POST_SNAPBACK}>

I do not get the screaming "cheese bowels" pain if I have goats milk cheese or rice milk.

Rusla