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Scott Adams

Is Bread Worse Than Sugar?

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You do not need to be celiac to need to stay away from gluten. Wheat isn't just harmful to celiac or gluten-sensitive individuals. Did you know that just one slice of wheat bread raises one's blood sugar higher than 3 teaspoons of table sugar? That is equivalent to 12 grams of sugar! Talk about diabetes waiting to happen!

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Scott Adams

Celiac.com - Celiac Disease Board Moderator

Founder Celiac.com

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