Jump to content
  • You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Coping with Incontinence


jonezy1300

Recommended Posts

jonezy1300 Newbie

I'm pretty new to the celiac lifestyle; I have been officially diagnosed for almost a full year now. As a nineteen year old girl living in a lively college town, it has been pretty difficult to totally avoid gluten. However, I have been dodging it at all costs. My side effects when consuming gluten have come down to gastrointestinal problems (constipation, diarrhea, unavoidable gas, all the pretty stuff). A couple of months ago, I started to have a stress/fecal incontinence issue when I accidentally consume gluten. I don't know if my pelvic floor muscles weakened because of gluten exposure, but I do know that every time I consume gluten I experience fecal incontinence until the poison's completely out of my system. I'm posting on here to see if anyone else has experienced/experiences this problem, and if there is any way to cope with it? I have tried doing kegel exercises and they have helped with my urine-based incontinence, but the other problem has not improved at all. I am very tired of having to deal with this issue. It's embarrassing, humiliating, and I feel alienated as I have no one close to me to talk to about this.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ravenwoodglass Mentor

So Sorry you are having to deal with this problem. I know it is an embrassing problem to discuss with your doctor but have you talked with the doc about it? Some women find it easier to talk to their OB/GYN than their GP. There are physical therapists that specialize in this type of issue and can help resolve this and your doctor can refer you to one.

You may be having neuro impact that is contributing to this so you REALLY need to be doing all you can to stay safe and prevent cross contamination. It is not easy but it is crucial. Do read the Newbie 101 thread at the top of the Coping section and ask any questions needed. You're not alone in struggling with the diet and celiac's many impacts. I hope this resolves for you soon.

  • 2 weeks later...
Posterboy Mentor
On 9/24/2018 at 8:58 PM, jonezy1300 said:

I am very tired of having to deal with this issue. It's embarrassing, humiliating, and I feel alienated as I have no one close to me to talk to about this.

Jonezy,

You might look into this research.

Being in college is obviously a very stressful time. .. ..it is this time when latent viruses can attack our Immune system.

new research is showing that EBV can lay hidden in our system and sometime cause(s) us GI problems and without the doctor knowing to look for it the EBV infection is overlooked.

Here is the research on bladder issues linked to EBV.

https://www.renalandurologynews.com/overactive-bladder-oab/interstitial-cystitisbladder-pain-syndrome-linked-to-epstein-barr-virus/article/800858/

Here is the research linked to diarrhea possibly caused by an undiagnosed EBV infection entitled "Epstein-Barr Virus-Related Diarrhea . . .."

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2681871/

Note this person was like you --- a young(er) person under 30.

As they note  quoting "This may be particularly relevant in younger patients with IBD, as primary EBV infection is common in this age group."

And being in college the stress may have cause a flare of an earlier infection.

See also this article by Dr. Oz that explains how to check for it.

https://www.doctoroz.com/article/secret-life-epstein-barr-virus

You may have had also painful mouth ulcers since it commonly related to tonsillits (especially tonsil stones) and/or herpes virus (mouth sores) etc.

I hope this is helpful but it is not medical advice.

You might want to take some Magnesium as Magnesium Citrate or Magnesium Glyincate as well or take a bath with Epsom salts.

Magnesium will help give you energy and being low in it been shown/linked to an EBV infection because they bind to the same receptor in the body and when low in Magnesium  . . .then EBV can bond there instead leading to CFS.

Here is a link about the role Magnesium plays in a chronic EBV infection.

http://simmaronresearch.com/2015/08/epstein-barr-virus-the-magnesium-connection/

Again I hope this is helpful but it is not medical advise.

 “Consider what I say; and the Lord give thee understanding in all things” this included.

  2 Timothy 2: 7 

Posterboy by the grace of God,

 

  • 2 weeks later...
RyanPercival Newbie

Feeling really sorry to hear about it. 

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to glucel's topic in Super Sensitive People
      17

      iron digestibility

    2. - glucel replied to glucel's topic in Super Sensitive People
      17

      iron digestibility

    3. - Scott Adams commented on Scott Adams's article in Latest Research
      3

      New Research Reveals How Antibody Genes May Shape the Immune Response in Celiac Disease

    4. - knitty kitty replied to Bogger's topic in Related Issues & Disorders
      6

      Osteoporosis: Does the body start rebuilding bones after starting a gluten-free diet?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,003
    • Most Online (within 30 mins)
      10,442

    michelinagiggles
    Newest Member
    michelinagiggles
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @glucel,  There's a strong correlation between thiamine deficiency, hypoxia, and insomnia.  Thiamine is needed to help red blood cells carry oxygen.  In thiamine deficiency, hypoxia (lack of oxygen in tissues) occurs, and this can result in insomnia. Hypoxia causes systemic inflammation, increases inflammatory markers, and is associated with cardiovascular events.  Curiously, thiamine deficiency is correlated with excessive daytime sleepiness and oversleeping.   I found a combination of Tryptophan, Pyridoxine B 6, magnesium, and L-theanine works very well for inducing sleep.  Sometimes, I add Passion Flower Extract and/or Sweet Melissa.  There's no side effects the next morning with Passion Flower, it just induces sleepiness.  Sweet Melissa is groovy, and has anti-inflammatory effects on the digestive system.   I prefer to take 250 mg Benfotiamine and 100 mg Thiamine TTFD in the mornings and another dose of Benfotiamine at lunch.  I try not to take any thiamine after four p.m. because it keeps my brain so energized and wanting to think... Oh, I do take a combination of another form of thiamine (sulbutiamine), Pyridoxine and Cobalamine for a pain reliever sometimes, but I can sleep after taking that.  But thiamine does help regulate circadian rhythm.   Make sure you're getting Omega Three fats! They'll help you satisfy that late night carb craving with fewer carbs.  Flaxseed oil, olive oil, sunflower seed oil.  Nuts and nut butters, like walnuts and cashews, are good, too, if you can tolerate them.    Try taking the 100mg thiamine HCl before your aerobics and see if there's a difference.  Sweet dreams! References: Network Pharmacology Analysis of the Potential Pharmacological Mechanism of a Sleep Cocktail. ......(Skip to Section Four) https://pmc.ncbi.nlm.nih.gov/articles/PMC11201840/ Effects of Melissa officinalis Phytosome on Sleep Quality: Results of a Prospective, Double-Blind, Placebo-Controlled, and Cross-Over Study https://pubmed.ncbi.nlm.nih.gov/39683592/
    • glucel
      Thanks to everybody for your help. I reread the dr's notes from the biopsy procedure and it seems I had worse than atrofied villi. It was termed flattened mucosa. So while iron ferratin levels are normal my bet is, as kitty alluded to, iron not getting into cells. I have dr appointment next mo but don't hold out a lot of hope, There is strong correlation of low red blood cells and insomnia so at least I finally solved that one after few yrs of being mislead. I intend to take stop taking 100 mg b1 at noon time and start 150 mg benfotiamin. I may or may not add the the 100 mg b1evening meal. BTW, last night had 1/3 lb beef. potato then 2 bowls cereal and an apple later in the eve. I generally do my areobics before supper so maybe that contributes to the hunger.  
    • knitty kitty
      I have osteoporosis and have crushed three vertebrae.  I supplement with Lysine, Tryptophan, threonine, calcium, Boron, Vitamins D, A, and K, and the B vitamins (folate, B12, and Thiamine B1 especially for bone health).   I tried Fosomax, but it tore up my insides.  I prefer the supplements.  I feel better and my bones feel stronger.   References: A composite protein enriched with threonine, lysine, and tryptophan improves osteoporosis by modulating the composition and metabolism of the gut microbiota https://pubmed.ncbi.nlm.nih.gov/41915427/
    • knitty kitty
      @Aileen Cregan, I was put on high blood pressure medication, too. But I was able to correct my high blood pressure by supplementing with Thiamine Vitamin B 1.  I am no longer on high blood pressure medication.  I feel much better without the medication. I continue to supplement Thiamine in the form Benfotiamine.   The particular high blood pressure medication I took was Norvasc (amlodipine), which causes thiamine deficiency by blocking thiamine transporters so that thiamine cannot enter cells.  Benfotiamine can get into cells by merging with the cell membrane, thus bypassing nonfunctional thiamine transporters.   Indapamide also blocks thiamine transporters! The use of this type of medications that block thiamine precipitated Wernickes Encephalopathy.  My doctors did not recognize the connection to Thiamine deficiency.  I nearly died.   Talk to your doctor and dietician about supplementing with Benfotiamine, a fat soluble form of thiamine that bypasses thiamine transporters.  Ask for an Erythrocyte Transketolace Activity Assay to check your thiamine levels asap.  Routine blood tests for thiamine are not an accurate measure of  thiamine in the body.   Absorption of essential vitamins like Thiamine is altered in Celiac Disease due to damaged villi, inflammation and dysbiosis.  The Gluten Free diet can be lacking in vitamins and minerals.  Discuss supplementing with all the eight B vitamins,  the four fat soluble vitamins and necessary minerals. Please keep us posted on your progress! References: Drug-nutrient interactions: discovering prescription drug inhibitors of the thiamine transporter ThTR-2 (SLC19A3) https://pubmed.ncbi.nlm.nih.gov/31764942/ The Pivotal Role of Thiamine Supplementation in Counteracting Cardiometabolic Dysfunctions Associated with Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC11988323/
    • knitty kitty
      Hi, @Sue7171, I thought you might be interested in this article about Lyme disease and the discussion after the article.   I found this article enlightening.  The finding that not only can alpha gal be problematic, but advantageous infection with Staph aureus can be problematic.   The Acari Hypothesis, VII: accounting for the comorbidity of allergy with other contemporary medical conditions, especially metabolic syndrome https://pmc.ncbi.nlm.nih.gov/articles/PMC11983536/  
×
×
  • Create New...