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Any Suggestions On Cookbooks?


micaldrew

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GlutenFree Mommy Newbie

Hey all,

I am a cookbook junkie, but I have been largely disappointed with gluten-free cookbooks. I either experiment with my own gluten-free recipes or look at all the great gluten free blogs out there. I did learn a lot from Elizabeth Barbone's Easy Gluten Free Baking.

Natalie

  • 2 weeks later...

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brendygirl Community Regular

I didn't see the one I use listed here yet. It's GREAT for planning ENTIRE MEALS: It's organized by Breakfasts, Lunches, and Dinners. For example it has "Old Fashioned Country breakfast" where it shows how to make cranberry muffins, country eggs, baked maple apples, and a fruit shake.

There is "Tropical Luncheon" with Pineapple Chicken Salad, Orange Date Nut Bread, Spinach Blankets, Apricot drink, and Banana Sundaes. And Greek dinner with Lamb Kabob appetizer, Baked fish, Stewed potatoes, grecian beets, Grecian peasant salad, and grecian flat bread.

It's better than the "average" recipes that just substitute gluten-free flours, and it's HEALTHY.Wheat-free Gluten-free Reduced Calorie Cookbook by Connie Sarros

georgie Enthusiast

This web site has a few recipes that sound good.

Open Original Shared Link

And my favourite cookbook is Wheat Free World. If you go to the Order section you can order recipes individually as well.

Open Original Shared Link

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      I'm not saying this is what you have, but your description reminds me of Morgellons, which are not very well understood. Here is a review from a reputable source. If it seems similar to your experience, you could raise this question with your Dr.  https://my.clevelandclinic.org/health/diseases/morgellons-disease
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      Hi Trent, no dairy. Other than good quality butter. I have been lactose free for years. No corn, sugar, even seasonings and spices. I don't eat out. I cook my own food.
    • trents
      @nancydrewandtheceliacclue, are you consuming dairy? Not sure if dairy is part of the carnivore diet.
    • nancydrewandtheceliacclue
      Hello Russ! Thank you so much for your reply.  I have not had an antibody test done, ever, relating to gluten. Last year I had an allergy test done via blood draw (as my insurance wouldn't cover the skin test) but this was for pollen and grasses, not food. Even on the blood test I had extremely high levels of reactions to each allergen. Could this seasonal allergy inflammation be contributing to my celiac inflammation? I am so careful, there is no way I could ingest gluten. For example, couple of months ago I tried a cough drop that says it was gluten free. I checked ingredients, it seemed fine. But just taking one of those caused me to have nausea, vomiting, and the same extreme abdominal pain. Have you ever heard of anyone else having symptoms like mine after being diagnosed celiac and strictly gluten free? The last episode I had like this was yesterday, after I ate a certified gluten-free coconut macaroon with a little chocolate on it. I have eaten coconut and chocolate before with no issue,  so I didn't see how I could all of a sudden have such a strong response. 
    • Russ H
      The sensitivity of people with coeliac disease varies greatly between individuals. The generally accepted as safe limit for most people is 10 milligrams per day. This equates to a piece of bread the size of a small pea. Some people report that they are more sensitive than this, but others can very occasionally eat a normal gluten containing meal without reacting. I don't think that touching or throwing bread around would lead to you ingesting enough to cause a reaction. There are case reports of farmers with coeliac disease reacting to the dust from gluten-containing animal feed but they were inhaling large amounts of dust over a long period of time in barns. Perhaps you episodes are caused by a reaction to something other than gluten? Have you had your antibody levels checked to see whether you are still being exposed to gluten?
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