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Samanthasmomma

Fiber

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Yep, fruits, veggies, and flax seed are a just few of your best for sure gluten free fiber sources.


Courage does not always roar, sometimes courage is the quiet voice at the end of the day saying

"I will try again tommorrow" (Mary Anne Radmacher)

Diagnosed by Allergist with elimination diet and diagnosis confirmed by GI in 2002

Misdiagnoses for 15 years were IBS-D, ataxia, migraines, anxiety, depression, fibromyalgia, parathesias, arthritis, livedo reticularis, hairloss, premature menopause, osteoporosis, kidney damage, diverticulosis, prediabetes and ulcers, dermatitis herpeformis

All bold resoved or went into remission in time with proper diagnosis of Celiac November 2002

 Gene Test Aug 2007

HLA-DQB1 Molecular analysis, Allele 1 0303

HLA-DQB1 Molecular analysis, Allele 2 0303

Serologic equivalent: HLA-DQ 3,3 (Subtype 9,9)

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Yep, fruits, veggies, and flax seed are a just few of your best for sure gluten free fiber sources.

I meant supplements


Diagnosed via bloodwork Celiac April 2007

Intolerance to Dairy June 2007

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I meant supplements

Metamucil with 100% Natural Psyllium Fiber, but ONLY the powders and capsules. The wafers contain wheat.


Celiac diagnosis from positive blood work & endoscope (2005)

Serologic equivalent: HLA-DQ 2,3 Subtype 2,8 (double Celiac genes)

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Well, there's also guar gum, which is actually a fiber. Not only can you add it to juices, smoothies, milk shakes, etc, but of course it works in baking the way xanthan gum does.


A spherical meteorite 10 km in diameter traveling at 20 km/s has the kinetic energy equal to the calories in 550,000,000,000,000,000 Twinkies.

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Anybody know of any gluten free fiber supplements?

I take "Renew Life" Fiber Smart - it's gluten and casein free, and it has helped tremendously with my "D" problems. I got mine at the Vitamin Shoppe. You can get it in capsules or powder (I prefer capsules). The powder also has a probiotic blend included.

Renew Life also makes a triple fiber, but I'm not sure what's in it.

Sheryll

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