Jump to content
  • You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Xanthan Gum


Tim-n-VA

Recommended Posts

Tim-n-VA Contributor

I was going to try to convert a quick bread recipe. It has chunks of apple and nuts.

Would additional xanthan gum (versus a "normal" gluten-free flour blend), help a heavy bread hold its structure? Is there an taste issue to consider?

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



JNBunnie1 Community Regular
I was going to try to convert a quick bread recipe. It has chunks of apple and nuts.

Would additional xanthan gum (versus a "normal" gluten-free flour blend), help a heavy bread hold its structure? Is there an taste issue to consider?

Thanks!

My understanding is that you can sub gluten-free flour blends for any wheat flour recipe, just add 1 tsp xanthan gum to every 1 to 1 1/2 cups of flour (did I get that right guys?) However, if you're trying for more hold-together because of a heavy bread, I would use a little more egg and a little less liquid than it calls for. And remember, with heavy breads like that, the gluteny stuff falls apart too. But more xanthan gum couldnt hurt I don't think, I don't think it has a taste. I'm not as good a baker as a lot of people on here, my success rate is still kinda sad, so I'd check with everyone else.

Guest j_mommy

Yes that is what I do! And I don't taste the xanthan gum in my recipes...they taste like they should!

MNBeth Explorer

Actually, according to Annalise Roberts' "Gluten-Free Baking Classics," too much xanthan gum can be a problem. Here's what she says about it:

"If you use too little xanthan or guar gum, your baked goods will fall apart and turn out brittle and hard. If you use too much, your baked goods will condense and shrink after you bake them, growing ever tighter and smaller as the gum works its magic for days after."

She doesn't give a per-cup-of-flour recommendation, but most of her recipes seem to average about a teaspoon for each 1 1/2 cups of flour for breads and about half that for cookies and cakes.

I'm a longtime gluten baker, bread being my specialty, and having to learn a whole new set of rules has been frustrating. I appreciate Roberts' clear, detailed explanations.

My understanding is that you can sub gluten-free flour blends for any wheat flour recipe, just add 1 tsp xanthan gum to every 1 to 1 1/2 cups of flour (did I get that right guys?) However, if you're trying for more hold-together because of a heavy bread, I would use a little more egg and a little less liquid than it calls for. And remember, with heavy breads like that, the gluteny stuff falls apart too. But more xanthan gum couldnt hurt I don't think, I don't think it has a taste. I'm not as good a baker as a lot of people on here, my success rate is still kinda sad, so I'd check with everyone else.
JNBunnie1 Community Regular

That is very good to know. Explains a few things....... :)

kbtoyssni Contributor

This is what I did with all my old recipes, too, and they taste just as good as the wheat-flour versions.

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,075
    • Most Online (within 30 mins)
      10,442

    callowaydorian
    Newest Member
    callowaydorian
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.7k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Aretaeus Cappadocia
      probably not your situation @Mimiof2, but allow me to add one more to @trents list of celiac-mimics: "olmesartan-induced sprue-like enteropathy"  
    • knitty kitty
      My dad had an Abdominal Aortic Aneurysm.  Fortunately, it was discovered during an exam.  The doctor could feel my dad's heart beating in his stomach/abdomen.  The aneurysm burst when the doctor first touched it in surgery.  Since he was already hooked up to the bypass machine, my dad survived ten more years.  Close call! Triple A's can press on the nerves in the spinal cord causing leg pain.  I'm wondering if bowing the head might have increased the pressure on an aneurysm and then the nerves.   https://gulfcoastsurgeons.com/understanding-abdominal-aortic-aneurysm-symptoms-and-causes/ Abdominal Aortic Aneurysm Presenting as a Claudication https://pmc.ncbi.nlm.nih.gov/articles/PMC4040638/
    • Aretaeus Cappadocia
      You have an odd story there. To me, the mechanical trigger suggests a mechanical problem and lower leg pain is a classic sciatica symptom. The fact that the clear mechanical linkage is no longer there does not take away from the fact that it was - maybe something shifted and the simple alignment is no longer there. There's also a good chance I am wrong and it's something else entirely. @Scott Adams's mention of shingles is interesting. It seems possible but unlikely to me, but who knows. However, I am writing here to reinforce the idea of getting the shingles vaccine. Ask anyone who has ever had shingles and they will bend your ear telling you how bad it is. I watched my wife go through it and it scared the bejeebers out of me. Even if you had the chicken pox vaccine, you really want to get the shingles vaccine.
    • HectorConvector
      Oddly this effect has gone now, just happened yesterday evening, the nerve pain is now back to its usual "unpredictable" random self again - but that was the only time I ever had some mechanical trigger for it, don't know why! There's no (or wasn't) actual pain in my neck - it was inside the leg, but when I looked down, now though, the leg pain just comes and goes randomly as before again.
    • HectorConvector
      I had MRI scan a few years ago showing everything normal, and now it's no longer triggering the nerve pain when I bow my head today - it only seemed to happen yesterday, and that was the only time it happened! Just seemed weird as no movement has caused my usual nerve pain before. It's normally just random.
×
×
  • Create New...