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Respira

Mediterranean Chicken

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1/8 tsp cinnamon

1/2 tsp crushed red pepper

1/2 tsp. thyme

1/2 tsp. sage

1/2 tsp. paprika

1/2 tsp. Garlic salt

salt

pepper

1 roasted green or red bell pepper(roast in oven peel then slice in strips)

1/4-1/2 cup olive oil

1 1/2 cups chopped green onions

4 bone-in chicken thighs, skinned

1 cup chicken broth (homemade preferred)

1 1/2 cups black olives, pitted and chopped

1 1/2 tablespoons lemon juice

2 cups cooked rice

Cook Green pepper in oven at 350 until it begins to turn brown.Remove roasted pepper from oven, skin and slice into thin strips.

Heat oil in a large skillet over medium-high heat. Add green onions and saut


Patrice

retired Respiratory Therapist

currently Amateur Poker Player

" You have to learn the rules of the game. And then you have to play better than anyone else.... Albert Einstein"

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Thanks!!! That sounds delicious!!


Be yourself, everyone else is taken.

Oscar Wilde

Gluten free November 2007

IgA Deficient, Neg Bloodwork, Double DQ2 Positive

Dietary and Genetic Diagnosis June 2, 2008

Soy free Jan 09

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It's delicious. My husband who is a very picky eater cleaned his plate. I like to experiment and I have to admit, my experiments are either dismal failures or big winners..this one is a big winner.


Patrice

retired Respiratory Therapist

currently Amateur Poker Player

" You have to learn the rules of the game. And then you have to play better than anyone else.... Albert Einstein"

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MMM can't wait to try it! B)

thanks for sharing!!!


Collette

Positive Bloodwork Oct 1st 2007. Gluten-free 3 YEARS Oct 1st!

Dairy & Soy free since Dec 1st 2007.

Potato free since January 3rd 2008.

Remaining Nightshades since April 1st 2008. Back on September 2010. :)

Developed Rice & Tapioca & Corn Intolerances...

NO Carageenan.

In a constant state of evolution... sending love! :)

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