Jump to content



Celiac.com Sponsor (A1):



Celiac.com Sponsor (A1-m):


  • You've found your Celiac Tribe! Join our like-minded, private community and share your story, get encouragement and connect with others.

    💬

    • Sign In
    • Sign Up

Two Effects On Sleep


axmiller

Recommended Posts

I have noticed that gluten and celiac produce two distinct sleep disorders for me. In one case, I cannot stay awake, and in the second situation, I cannot stay asleep. Here is what I have noticed:

First, I notice that when I get a gluten challenge that I get extremely sleepy. If the gluten challenge comes at lunch or dinner, I find that by 8:00 PM I can barely keep my eyes open. Come to think of it, this reaction was the one that made my doctor think that I had celiac disease in the first place. I had described to him that after a good night

Link to post
Share on other sites

Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8):


  • 1 month later...

You sleep problems were exactly the same ones that I had prior to going gluten-free. since then I have done pretty good sleep wise. I will have to try your advice on the food additives to see if that makes any more of a difference.

Ian

If all the world is indeed a stage and we are merely players then will someone give me the script because I have no f!@#$%^ clue as to what is going on!

What does not kill you makes you stronger.

Nobody cares about losers and quitters never win. If you fail with the cowards then what's the message you send?

Can't get it right, no matter what I do. Might as well be me and keep fu@$ing up for you. - Brian Thomas (Halloween, the greatest metal band ever!)

Ian Moore. Self diagnosed at 36 because the doctors were clueless.

Started low-carb diet early 2004, felt better but not totally gluten-free. Went 100% gluten-free early 2005 and life has never been better.

Link to post
Share on other sites

I was looking for a place to post a comment on the sleep thing when I came across this one. I accidentally got into some gluten yesterday...just a tiny amount obviously since it did not trigger any true allergic reactions like it often does. I then went to my son's baseball practice and sat around for a couple of hours, went and picked up a few items at Walmart, and have slept since. I am so exhausted that I manage to get up to go to the bathroom and take my meds then go back to sleep again. I sure hope it levels out by Monday since we homeschool and I have to have it together.

I also cycle through periods where I am up all night long and sleep only in short couple of hour sets. There have been a lot of them since the doc put me on fibers, etc. for my cholesterol. Since I cannot take any of the other meds for it, I suppose I will have to suffer through. The only good thing about it is that I get more done in the middle of the night when no one is hollering "Mom!".

Donna

South Georgia

9 yrs gluten-free

...also DH, fibromyalgia, neuropathy, osteopenia, hypothyroid...

After almost 10 years, I am doing soooo much better!

Link to post
Share on other sites

so alex <_< do you make your own breads--this is very interesting to me--i havent been sleeping well and i to am very wide awake around 3 am--what do you eat--i have been gluten-free for almost 4 yrs and i still am learning :huh: thanks, deb

Deb

Long Island, NY

Double DQ1, subtype 6

We urge all doctors to take time to listen to your patients.. don't "isolate" symptoms but look at the whole spectrum. If a patient tells you s/he feels as if s/he's falling apart and "nothing seems to be working properly", chances are s/he's right!

"The calm river of your life approaches the rocky chute of the rapids - flow on through. You are the same water. The rocks cannot hurt you. Remember, now and then, that you are the water and not the boat. Flow on!

Link to post
Share on other sites

Don't know if Alex makes his own bread, but we do at our house. I even mill my own grains and mix the flours up once a week. There are several good posts about making breads in machines and I gave detailed info on milling your own grains in a current post about lowering grocery bills.

Donna

South Georgia

9 yrs gluten-free

...also DH, fibromyalgia, neuropathy, osteopenia, hypothyroid...

After almost 10 years, I am doing soooo much better!

Link to post
Share on other sites

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-m):




×
×
  • Create New...