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sickchick

Pineapple-mango Salsa

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Pineapple-Mango Salsa

Gluten, Soy, Dairy & Nightshade Free

You know how I know there is a god? Pineapple and Mango.

3/4 (whole) fresh pineapple, chopped

1 (whole) fresh mango, chopped

1/2 cup maui onion, chopped (or walla-walla sweet, same thing)

1/4 cup chopped fresh cilantro, stems removed

2 tb fresh lime juice

1 fresh garlic clove, chopped (will be tossed in food processor, so be sloppy;)

1 1/2 ts kosher or sea salt

Peel and roughly chop pineapple, mango, sweet onion, garlic & cilantro.

Place fruits into food processor with lime juice and salt.

Prosess using 'pulse' control, until texture is the size you like, mine is semi-fine. I can scoop more in my mouth that way :) lol

Serve with organic chips or as a condiment on skewers with shrimp & lime or what I am making tonight, coconut breaded chicken strips. :)

It's worth it to use all fresh ingredients if you can find them.

Enjoy!


Collette

Positive Bloodwork Oct 1st 2007. Gluten-free 3 YEARS Oct 1st!

Dairy & Soy free since Dec 1st 2007.

Potato free since January 3rd 2008.

Remaining Nightshades since April 1st 2008. Back on September 2010. :)

Developed Rice & Tapioca & Corn Intolerances...

NO Carageenan.

In a constant state of evolution... sending love! :)

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Total yum!

For the grain-free try cucumber slices.


"But then, in all honesty, if scientists don't play god, who will?"

- James Watson

My sources are unreliable, but their information is fascinating.

- Ashleigh Brilliant

Leap, and the net will appear.

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I love cucumber... I make cucumber sandwiches :D

enjoy!


Collette

Positive Bloodwork Oct 1st 2007. Gluten-free 3 YEARS Oct 1st!

Dairy & Soy free since Dec 1st 2007.

Potato free since January 3rd 2008.

Remaining Nightshades since April 1st 2008. Back on September 2010. :)

Developed Rice & Tapioca & Corn Intolerances...

NO Carageenan.

In a constant state of evolution... sending love! :)

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