Jump to content
  • You are not alone. Join Celiac.com for trusted gluten-free answers and forum support.



  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Cocoa From The Bean Scratch?


spicenator3000

Recommended Posts

spicenator3000 Apprentice

I am FED up with chocolate bars and cocoa treats (being I am a woman needing chocolate at times of the month...uh hem) that always seem to make me swell up/indegestion/gassy/you name it sick!

SO, I have decided to seek out any suggestions, recepies, advice from those who know how to cook or know of someone who can cook great of any cocoa bars/treats from scratch...and I mean the cocoa bean.

I can buy the cocoa beans at a local co-op and wash them, making sure there is no croscontamination involved. I am severaly sensitive and can't buy ingredients like normal people, but then again who here can. I can't have any milk products what so ever. This recepie may turn out to be just cocoa beans and raw vanilla bean blended with water in my blender, but I'll do anything with in a healthy reason to obtain my objective! :D

Has anyone tried this before? Anyone with experience or recepies that are okay with my list of needs above send it on over. :D

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

the chocolate making process (from beans) involves roasting and conching - something I've not seen done in small kitchens... you might want to find a local chocolatier and see if he/she is willing to help give you any one-on-one guidance.

Juliebove Rising Star

Have you tried the Enjoy Life chocolate? It's dairy and soy free.

purple Community Regular

I am a chocolate lover too :P

You could try a magnesium supplement to curb your chocolate craving.

What about the extremely...extra dark...plain...chocolate...does it bother you?

tarnalberry Community Regular

I'm assuming that you've tried high quality chocolates? you can get gluten free chocolate, dairy free chocolate, and soy free chocolate (and chocolate that's a combination of all of the above). pure cocoa power, even, is generally fine and can be used to make hot chocolate, brownies, chocolate pies, or a number of other things.

but I'm assuming from the post that you've tried all of these options?

  • 1 month later...
gwen.8278 Newbie

My bf has tried the soy free and gluten free option and tough he says they don't taste as good as the one he used to eat earlier he still is fine that way and can overcome this chocolate cravings with that!

It have actually tasted them and think they are pretty good - plus I don't have to hide and eat chocolate so that he doesn't see it and becomes jealous. :D

Nancym Enthusiast

I just heard one of the guys behind Schaffenberger (sp?) talk about how they started. Basically he said you can make your own cocoa from chocolate nibs and a coffee grinder, that's about how they got started.

Here's a link to that interview: Open Original Shared Link

Google "make your own chocolate" lots of stuff out there


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - cristiana replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    2. - HelloFlowersGoodbyeFlour replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    3. - HelloFlowersGoodbyeFlour replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    4. - cristiana replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    5. - trents replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,125
    • Most Online (within 30 mins)
      10,442

    psasso76
    Newest Member
    psasso76
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.7k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • cristiana
      Definitely worth speaking to your gastroenterologist about this. My own told me that by using Gaviscon a barrier forms over the contents of the stomach and stops gas and acid irritating the throat.  In fact, he said to me that because I found relief using Gaviscon that was a very clear indicator that reflux was the cause of that particular issue.   A wedge pillow will really help with this - or raising the top bed legs with bricks.
    • HelloFlowersGoodbyeFlour
      I did get the pneumonia vaccine about 4 years ago. I had this amazing allergist who did all those vitamin deficiencies test and told to get that vaccine. Unfortunately she retired.  I haven’t been to an allergist in a few years,  I’m not sure what my levels are now. I did have a pulmonologist who wasn’t concern and said I seemed fine to him that I was young etc. But yes I think I should at the very least get a different opinion. Thank you for your reply 
    • HelloFlowersGoodbyeFlour
      Yes I do have acid reflux. I’m not on anything for it at the moment. I sometimes wonder if that’s what it could be because I get heart burn every night. I may revisit my gastrointestinal doctor again. Thanks for the reply  
    • cristiana
      Hi @HelloFlowersGoodbyeFlour I wonder if you suffer from reflux, as if you do, you may find it could also be irritating your airways.  I shall explain: I have to use a blue inhaler from time to time, and it seems to be related to reflux.  Never had any trouble before my coeliac diagnosis, the reflux seemed to be something that developed following a holiday to France in 2019, where I had been exposed to gluten.    The reflux continued into the autumn and winter, my throat itched to begin with, particularly after meals, but it then that feeling of irritation seemed to spread to my lungs.  I even found it difficult to breathe on occasion. What stopped it in its tracks was using a wedge pillow at night, following a reflux diet (you can find them online), not eating 2-4 hours before bed and also having a dose of Gaviscon Advanced at night, which forms a barrier so that acid/food can't go back up your esophagus.  The throat irritation faded, and then I found it easier to breathe again. Just mentioning in case it could be a contributing factor.
    • trents
      Since initially getting your D checked a few years ago, has it since rebounded to normal levels? Sounds like at some point you got it checked again.
×
×
  • Create New...