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Probiotics?


foodiegurl

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foodiegurl Collaborator

Do you take them, and which ones do you take? How many strains of bacteria? Vegetarian or not? Capsules or not?

Thanks =)


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mamaw Community Regular

We use Dr Ohhira's twelve plus formula, no gluten, no dairy, non-GMO, chemical free.I buy them at the The Vitamin Shoppe. hth

mamaw

Ria13 Newbie

according to a book called Restoring Your Digestive Health by Rubin and Brasco, which I found recently (I started a topic on this to verify/deny this), some IBS sufferers have a problem with a bacteria called Streptococcus thermophilus. yesterday I went around seeing what yogurt products have it and found that almost all of them do. OTOH, I found several probiotic products which don't have it.

anyway, I thought I would throw out that warning.

foodiegurl Collaborator

I also drink Kiefer everyday, you don't think that taking a probiotic, plus a glass of Kiefer a day would be overkill, do you?

interesting to know about that specific bacteria. off to check my yogurt now.

Lexi Enthusiast
Do you take them, and which ones do you take? How many strains of bacteria? Vegetarian or not? Capsules or not?

Thanks =)

I was wondering the same thing. I'm getting ready to try Healthy Trinity by Natren in the refrigerated section. Native Sun said they are the best ones that they sell.

loxleynew Apprentice
I also drink Kiefer everyday, you don't think that taking a probiotic, plus a glass of Kiefer a day would be overkill, do you?

interesting to know about that specific bacteria. off to check my yogurt now.

I'm not sure what Kiefer is? However as far as taking too much probiotics from what I know that's not an issue. You cannot really go wrong as long as it's a refrigerated probiotic eccentric coated ~ 1 billion per capsule. For example if you have a yeast overgrowth (candida) the recommended dosage is around ~ 10 billion per day.

I take Vital nutrients probiotic and seems to help a lot.

one more mile Contributor
have a problem with a bacteria called Streptococcus thermophilus.

Thanks for the heads up. I have 2 bottles of probiotics, One I can't use and just keep to remember not to buy it again.

The stuff I cannot use has Streptococcus thermophilus in it so that may be it.

I use PB8 A white bottle with blue writing. It is great when I overeat or get gassy, or get constipated. It seems like every few weeks I need a few days of probiotics or my digestion just does not work with comfort.


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Mrs. Smith Explorer
Do you take them, and which ones do you take? How many strains of bacteria? Vegetarian or not? Capsules or not?

Thanks =)

I take Solaray Multidophilus. Its dairy-free. 3 billion of acidophilus bifidum and bulgarius. I take like 4-6 a day in the morning or before bed. They help my digestion alot and also help with gas from raw veggies. I love them. Expensive, but a quality brand. Capsules and Vegetarian as far as I know.

Bucsfan11 Rookie

I have been taking the Danactive stuff but just found out that it is not guranteed to be 100% gluten free so I quit taking it, in fact I was wondering why my stomach had been on the frits lately!

Goodluck!

Sean.

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      Wow!! Scott, Trent and Christiana thank you so much for your fast replies!! The information you have shared with me has helped me tremendously.   Thank you for all the articles.  I appreciate you all so much!! I’ll keep you posted in this post.  I will encourage her to get tested.  I feel a little better!
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      Welcome to the forum, @Marie70! The first thing to know is that celiac disease has a genetic base. The two main genes that have been identified as providing the potential to develop celiac disease are HLA-DQ2 and HLA-DQ8. About 40% of  the general population carries one or both of these genes. However, only about 1% of the general population ever develops celiac disease. So, we know that in addition to possessing the genetic potential to develop celiac disease, there has to be some triggering environmental or medical "stress" factor (or factors) that switches the gene or genes on such that they are awakened from their latent condition and become active. What may be the triggering factor (or factors) is the subject of much debate. Here is an article that discusses this subject: Second, what will your daughter have to say if her testing for celiac disease is negative? She may have to add crow to her diet. Third, and this is what I really want to focus on because my wife and I are dealing with something similar in our relationship with our own adult daughter: the real problem is not whatever shortcomings you, as the family cook, may have had when providing meals, the real problem is with your daughter's heart/soul/attitude. If it turns out to be true that she has celiac disease, it is likely she would have developed the condition sooner or later even if her diet had been healthier while growing up. She is angry about the prospect of having to deal with the dietary and social limitations that having celiac disease would impose upon her. She doesn't want to face up to the fact that this may be a new reality that will dramatically changer her life and she is looking for someone or something to blame. And she has conveniently turned her wrath on you rather than saying to herself, "Okay, this is what it is. Now what can I do to make adjustments in order to with it the best way I can?"  When faced with a life-changing reality, people will either accept it for what it is, make adjustments and move on or they will become angry and look for something or someone to blame and get stuck. For now, at least, your daughter has chosen the latter option. Don't let her problem destroy both of you.
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