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Going Out To Dinner Soon And Need Help Quick!

Jamie

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Jamie Contributor
Jamie
Posted

I am going out for chinese food... I have always gotten just steamed chicken and mixed vegetables with brown rice.... this sounds completley gluten-free... but are there any no no's I should know about with even steamed chinese food? like MSG maybe? I have my own gluten-free soy sauce.. which of course I am bringing... any help would be great thanks.

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MaryJones2 Enthusiast
MaryJones2
Posted

You should be fine with steamed stuff. I would ask if they add anything to the rice or vegetables. Some places add seasonings, vingears, etc. that might need to be checked out first. It varies from place to place so I can't really tell you anything specific. Have fun!

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