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Hi, I just found out about my allergy bloodwork results on Tuesday. Along with needing to start a complete gluten free diet, I must also remove any trace of dairy, eggs and sunflower oil. I guess you all know what I mean when I say "UGHHH".

Of everything, I think beer will be my hardest. For the past three days I have removed everything on my severe allergy list. I found a gluten free beer, but it made me sick. It says it's made with rice malt and buckwheat malt. Can I assume that if it says any type of malt that it is out?

About me: I'm a 35 year old nurse living in Vancouver Canada. I've been plague with health concerns despite living a healthy lifestyle. I live with chronic "intractable" migraines along with a bunch of other things.

I'm dedicated to eliminating what I need to eliminate...but am smart enough to know I'll need support.

I was very happy to find this site. I'll read arong and then start asking questions. Plaese forgive me if I repeat too many things.

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