Jump to content
  • Sign Up

Rate this topic

Recommended Posts

Bob's Red Mill has some gluten-free grits.

Share this post


Link to post
Share on other sites

grits are fine for the gluten-free diet. What you need to watch is cross-con. I for one react to Bob's Red Mill products gluten-free or not.I believe Hodgson Mills may have grits that are organic which again doesn't mean they are certified gluten-free...

Share this post


Link to post
Share on other sites

I am new to all of this - can you just eat the Quaker instant grits - looked on the ingredients and didn't see any of the malt, barley, wheat, etc. does that mean it's okay? Thank you! I am trying to learn!

Share this post


Link to post
Share on other sites
I am new to all of this - can you just eat the Quaker instant grits - looked on the ingredients and didn't see any of the malt, barley, wheat, etc. does that mean it's okay? Thank you! I am trying to learn!

As you'll read, everyone's sensitivity varies. My two young sons have celiac and we're just over a month into the gluten-free lifestyle. This is what the dietician told us to start out with. She suggested buying flours from dedicated facilities as the risk of contamination is too high. Otherwise, go by the label. If it doesn't say wheat, barley, rye, malt, oats, then we're good to go. If their 3 month follow-up doesn't show the improvement they'd like, then we have to look more closely at cross contamination and manufacturing processes. Hope that helps!

Share this post


Link to post
Share on other sites

Quaker says that their grits cannot be considered/guaranteed gluten free, as there may be cross contamination. I think this is true of all Quaker products (certainly true of their rice cakes).

Alex

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
0

×