Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need A Little Guidance


CecilyF

Recommended Posts

CecilyF Rookie

I've been sick for a year. Just diagnosed with celiac disease last week. I've been gluten-free for 6 days now and have felt fantastic! :D This afternoon, my stomach started cramping. Does that mean I've eaten something with gluten in it or what? I ate for lunch what I fixed for supper last night. It didn't bother me last night.

Could use a little guidance on knowing when I've gotten something bad.

Thanks a bunch!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



StacyA Enthusiast
I've been sick for a year. Just diagnosed with celiac disease last week. I've been gluten-free for 6 days now and have felt fantastic! :D This afternoon, my stomach started cramping. Does that mean I've eaten something with gluten in it or what? I ate for lunch what I fixed for supper last night. It didn't bother me last night.

Could use a little guidance on knowing when I've gotten something bad.

Thanks a bunch!

Hi Cecily. Over a hundred people have viewed your post, but no one has replied. I think it may be because you're asking such a global question, and because you're in the 'products' section. I'm new to gluten-free, so I don't know all that much, but I wanted you to have someone reply. 6 days is very early into gluten-free, and if you've been sick a whole year it's going to take time to heal - therefore I bet you won't exactly be able to tell yet if it's just part of the ups and downs of healing or if you've been exposed to gluten. The 'coping with' and 'post diagnosis' forums have a lot of threads that echo some of your frustrations and might help you figure out what's going on or at least not feel crazy or alone. From what I can gather, everyone is different in how quickly they respond to gluten, and it will take time for you to figure out how your body responds. Check out those sections. - Stacy

Wolicki Enthusiast
I've been sick for a year. Just diagnosed with celiac disease last week. I've been gluten-free for 6 days now and have felt fantastic! :D This afternoon, my stomach started cramping. Does that mean I've eaten something with gluten in it or what? I ate for lunch what I fixed for supper last night. It didn't bother me last night.

Could use a little guidance on knowing when I've gotten something bad.

Thanks a bunch!

Did you have dairy with that meal? It's tough to do dairy for most of us until we are healed.

jrc121 Newbie

Hmmm. It's quite possible. Since you're new to the game you need to prepare yourself to expect being glutened a few times, unless you get really lucky and avoid all cross contamination possibilities and hidden glutens. I would probably avoid what you ate at least for a while just to be safe, unless you're 100% sure of no gluten (say if you ate fruit or something). Search the brand name of what you ate online and/or call the company about gluten content. Could also be that you can't handle soy or corn.

New-To-This Rookie

From one newbee to another. My husband got so sick he ended up in the hospital. Have you gotten a new, toaster for your gluten free breads? A new cutting board? A new frying pan? Etc... You can get glutened at home by not replacing the MANY items that you use to prepare your meals. Anything wooden or scratched needs to be replaced. Yes it can and will make you sick if you don't. You could be contaiminating yourself unknowingly. It took my dear husband ending up in the hospital for us to realize, yes, even our cooking untensils can make him sick if they where used with wheat products in the past! I just had the scariest week of my life. My husband had such sever intestinal cramps Saturday the 12th I had to take him to thw hospital and he was in so much pain, I thought I was going to lose him. It took 3 shots of morphine to get the pain to where he could tolerate it. I don't mean to scare you, I just want to make sure you realize how serious this can be.

Also here are a few web sites you might find handy:

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

There are tons more. I have used and saved a few of these in my favorites for my own personal use. I have even foud lists ingredients to watch for on your food labels, and before printing these lists I would have bought products that would have made my husband sick all over again. An example MSG has at least 20 differnet names and if you didn't know that you could eat something and get sick and have no idea why. And Gluten bi products and products have names you would not realize have gluten in them. Research is you best friend and your guide to preventing getting glutened again.

The people on this web site are absolutely wonderful, without them I don't know what I would have done. I just hope this information is as helpful to you as theirs has been to me! :D

New-To-This Rookie

Oh and I forgot, if you see a name of a book listed anywhere see if you can check it out of your local library. I have checked out at least a dozen books so far and gotten tons of information. Do realize that some of this information is old but still worth the read. I have found a few I want to buy for my personal library at home after reading several I didn't find very interesting. I found a wonderful cookbook too.

I wish you the best of luck!

CecilyF Rookie

Thank you all so much! Stomach cramps subsided after that one bad day. I feel like a new woman after being gluten free!!

I appreciate all the info. What a life-changing experience this has been.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      129,982
    • Most Online (within 30 mins)
      7,748

    Amy Pasquantonio
    Newest Member
    Amy Pasquantonio
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      It sounds like your gastroenterologist is becoming increasingly confident that celiac disease is the likely diagnosis based on both your older and newer lab results. Her suggestion to call each Monday for possible cancellations is actually a great strategy—especially given how long the wait is until your August 29th appointment. It’s also a good sign that she’s advocating for you to be seen sooner, which shows she’s taking your case seriously. The fact that some labs might not have been drawn yet due to overlap with your functional health doctor’s upcoming testing adds a layer of confusion, but that’s unfortunately common when multiple providers are involved. Hopefully, the GI’s remaining labs will still get processed, or she can reorder them if needed. As for the colonoscopy prep, it’s totally understandable that you're dreading it—many people rank it among the least pleasant medical experiences. You’re definitely not alone in preferring the pill prep option over the liquid kind, especially if you don’t drink Gatorade and had a rough experience with Miralax in the past. Hopefully, your doctor will approve the pill form, especially since you’ve tolerated other options poorly before. Fortunately, the upper endoscopy doesn’t require any bowel prep—just fasting, usually starting the night before—so that part should be easier to handle. It’s great that you’re already trying to boost your gluten intake, but yes, tracking gluten content can be surprisingly tricky. You’re right that the general rule for wheat-based products is to multiply the protein content by about 0.75 to estimate the gluten content. That means foods like oyster crackers, while convenient, may not pack enough gluten to help reach the recommended daily goal of around 10 grams before biopsy. It’s helpful that you caught that early, and switching to more gluten-dense foods like regular wheat bread, pasta, or wheat cereals might make it easier to hit your target. It’s not easy eating more gluten when you’re trying to manage symptoms or just not used to it, but doing so can make a big difference in ensuring your biopsies are accurate. You’re on the right track—hopefully with a little luck, you’ll get a cancellation and be seen sooner.
    • cristiana
      Thanks for sharing that film, @trents.  I am not sure how I missed that film as I see it is a few years old, but it is very good.  I think you should be fine if you take your own packed lunch and eat it from your own lunchbox etc.  Might be worth doing a lunchtime recce to see how cramped the room is before making a decision - for all you know, there may be other people  there who don't eat gluten?
    • cameo674
      The GI doc messaged me this afternoon that she believes that the new blood work added to the old is definitely  looking like a celiac diagnosis is in my future.  She wants to me to call into scheduling each Monday to see if I can get my August 29th appointment moved up due to cancellations.  I have never had a doctor recommend that.  She also said there were additional labs that she requested still out that have not come back yet; so, they may have been missed drawing those since the functional health doctor has a whole slew of labs that I am suppose to be waiting until August 27th to do. I am still waiting to hear on whether or not she will allow me to do pill prep versus the typical gatorade prep that I did 8 years ago for that colonoscopy.  I do not drink gatorade to begin with and that miralax prep kept me in the bathroom up until we drove to the procedure.  My younger brother said the pill form was fairly easy when the liquid form is hard to swallow. Colonoscopy prep is definitely close to number one on the list of things I never want to experience again if I could avoid it.  Number one is a different medication that caused severe cramping that had me in tears until it wore off.  Never having had an endoscopy, I have no idea of what that prep is like, but it cannot be worse right? I started munching on oyster crackers last night.  It is shocking how filling they are.  I just read that I need to pay attention to the protein content of the wheat bread product or I will miss the gluten goal of 10 g per day prior to testing.  The post said that I should look at the protein and multiple that number by .75 if it is a wheat flour product to see how much gluten is in it.  No more oyster crackers for me.  I would have to eat 10 oz bag everyday to meet my goal.  not going to happen.
    • Alibu
      Well, I've made if from the pre-diagnosis forum to here!  I've been diagnosed with "latent" or "potential" celiac and my doctor has suggested me to go gluten-free before my appointment with him in October (first available, LOL).  My ttg-iga was 152, my EMA was positive, I have the gene, but my biopsy was negative (and he took 12 samples), so it makes sense to go gluten free to see if I improve. I know the basics - I can find lists of things to avoid, I know about hidden dangers, etc. all of that.  Where I'm struggling is just STARTING.  I need to go shopping and stock up on some staples.  My goal is to not try to find gluten-free alternatives, but to focus on naturally gluten-free foods like proteins, veggies, fruits, and carbs like potatoes and rice.  However, the rest of the household will not be gluten-free, which is fine, I don't want them to for various reasons.  But I have SO much food in my house in the pantry and fridge and cabinets, and it feels like I need to get rid of a lot in order for me to start fresh, but at the same time, I can't get rid of everything. I guess it's just feeling overwhelming and I've never given up gluten before so this is going to be a huge shift for me and I feel like I need SPACE, but I can't quite have that. Any advice on just getting started and organizing myself would be great!  
    • Scott Adams
      It’s great that you were finally able to see a gastroenterologist—and even luckier to get in the same day as your referral! It sounds like your GI is taking a very thorough approach, which is reassuring given your complex symptoms and history. The confusion around your different tissue transglutaminase (tTG) antibody results is understandable. The variation between your December and June labs may be due to multiple factors, including differences in the lab performing the test (Quest vs. Mayo Clinic), the specific assay used, and the amount of gluten you had been consuming before each test. Antibody levels can drop significantly when gluten is reduced or eliminated from the diet, even partially, which might explain why your recent tTG IgA was now negative and your tTG IgG was borderline high. That’s likely why your GI mentioned it was “usually the reverse”—typically, tTG IgA is more commonly elevated in confirmed celiac, not IgG alone, especially when IgA levels are sufficient, as yours are. Your gene testing confirms that you carry HLA types (DQ2.2 most likely) that are permissive for celiac disease, meaning you can develop it, but not everyone with these genes will. These genes don’t explain why your symptoms are milder or different from others with celiac—many people have so-called "silent" or atypical presentations like yours, with issues like long-term heartburn, loose stools, nutrient intolerances, or just gradually adapting to symptoms over time. It’s not uncommon to assume these symptoms are just aging, medication side effects, or lifestyle-related until someone finally connects the dots. It’s a good thing your daughter advocated for you to be tested—many cases are missed for years because they don’t follow the “textbook” presentation. As for the immunoglobulin tests, your doctor likely ordered those to ensure your immune system is functioning normally, particularly your IgA level, since a deficiency can cause false-negative celiac blood tests. Since your IgA level is normal, your tTG IgA test should be reliable (assuming adequate gluten intake), but again, if you weren't eating enough gluten, that could explain the lower antibody levels now. The comprehensive metabolic panel and negative stool parasite results are additional pieces ruling out other causes of your symptoms, like infections or organ dysfunction. The upcoming endoscopy and colonoscopy should provide more definitive answers, especially with biopsies looking for celiac disease, eosinophilic esophagitis, and microscopic colitis. It’s completely valid to feel unsure about what you’re experiencing, especially when your symptoms have been lifelong or gradually worsening without being severe. You’re not alone—many adults with celiac or gluten-related disorders report subtle or chronic symptoms they’ve normalized. You’re doing the right thing by staying on gluten now through your procedure date in August. Try not to stress about reaching the full 6-slice equivalent each day, but do increase your gluten intake as much as tolerable (e.g., a couple of pieces of bread, pasta, crackers, etc.) to give the biopsy the best chance of detecting any damage. Good luck with your upcoming procedures—you’re closer than ever to answers and a clearer direction forward.
×
×
  • Create New...