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Celiac As A Defense?

curiousgirl

By curiousgirl
in Coping with Celiac Disease

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curiousgirl Contributor
curiousgirl
Posted

This is week 2 that I've been sick with a virus. It feels like unless there's a miracle, it's gonna take another week to feel half way normal. Doc said not flu or cold (what's the difference?). I get a flu shot every year, but didn't even get a chance this year. I've had flu and cold before but never like this.

I was wondering if now that I'm basically gluten free, my defenses are down??

I never really paid much attention to those cartoon mucinex commercials, but I do now, it really helps. Hope it's gluten free...of course it was Saturday when I began to take them and the 800 number was closed for the weekend. I don't see anything suspicious in the ingredients though.

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cassP Contributor
cassP
Posted

maybe you just have a stronger virus than you've had before???? how long have you been gluten free?? i would assume that being gluten-free, you would be more healthy and ready to fight infections.... could you possibly have Mono- that wipes people out more than regular viruses, and takes longer. hhmmmmm..... hope u feel better soon!

Emilushka Contributor
Emilushka
Posted

Being gluten-free should help your immune system. Sounds like a nasty bug and I hope you feel well soon!

rosetapper23 Explorer
rosetapper23
Posted

I agree that your immune system should be stronger now...however, maybe you're a bit deficient in Vitamin D, which is so common in people with celiac. At the last conference I attended, it was recommended that we take 10,000 IUs of Vitamin D3 daily. If your Vitamin D level is low, you can catch viruses very easily. Also, taking L-Lysine (500-1,000 mg daily) helps the body fight off viruses and bacteria, and studies have shown that it can cut the duration of a virus in half. Lastly, you might consider adding Mullein tea to your regimen until you feel better. It does what Mucinex does...but in a natural way. Good luck with feeling better soon!

ravenwoodglass Mentor
ravenwoodglass
Posted

I agree that being gluten free should improve your immune system. If you have an upper respiratory virus and it continues for much longer or you develop a higher fever or an increase in your other symptoms do check back in with your doctor.

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      Very good pizzeria with small dining room in back of the restaurant. The owner's daughter has celiac & they have gluten free pizza & a gluten free menu. Some items from the regular menu can be made gluten free also. They have a lunch menu which we ordered from & my chicken with spinach & mozzarella over gluten-free penne was delicious. They also have Tuesday night pasta specials & Thursday night chicken pasta specials. We plan on going back for dinner soon.
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      @Aretaeus Cappadocia and @Russ H thank you both for your helpful advice and information. I haven't seen a GI in years. They never helped me aside from my inital diagnosis. All other help has come from my own research, which is why I came here. I will be even more careful in the future. 
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      Celiac flare years after diagnosis

      By Aretaeus Cappadocia · Posted

      @nancydrewandtheceliacclue, you are welcome. After looking at this thread again, I would like to suggest that some of the other comments from @Russ H are worth following up on. The bird-bread may or may not be contributing to what you are experiencing, but it seems unlikely to be the whole story. If you have access to decent healthcare, I would write down your experiences and questions in outline form and bring this to your Dr. I suggest writing it down so you don't get distracted from telling the Dr everything you want to say while you have their attention.
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      @Russ H, I partly agree and partly disagree with you. After looking at it again, I would say that the slick graphic I posted overestimates the risk. Your math is solid, although I find estimates of gluten in white bread at 10-12% rather than the 8% you use. Somewhat contradicting what I wrote before, I agree with you that it would be difficult to ingest 10 mg from flinging bread.  However, I would still suggest that @nancydrewandtheceliacclue take precautions against exposure in this activity. I'm not an expert, I could easily be wrong, but if someone is experiencing symptoms and has a known exposure route, it's possible that they are susceptible to less than 10 mg / day, or it is possible that there is/are other undetected sources of exposure that together with this one are causing problems. At any rate, I would want to eliminate any exposure until symptoms are under control before I started testing the safety of potentially risky activities. Here is another representation of what 10 mg of bread would look like. https://www.glutenfreewatchdog.org/news/wp-content/uploads/2019/10/10mgGlutenCrumbsJules.jpg Full article that image came from: https://www.glutenfreewatchdog.org/news/what-does-10-mg-of-gluten-look-like/
    • nancydrewandtheceliacclue
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