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Lactose Intolerance

BamBam

By BamBam
in Related Issues & Disorders

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BamBam Community Regular
BamBam
Posted

Can those of us with lactose intolerance have whey protein concentrate?

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Emme999 Enthusiast
Emme999
Posted

You can have it if the whey protein says "lactose-free" on the container! :) Some companies even add lactase (the digestive enzyme for lactose) to their products - even if they don't have lactose in them :rolleyes: - probably for marketing but perhaps because a lot of people mix their whey protein with milk.

Anyway - if you merely have a lactose intolerance issue (not dairy allergy) - whey protein should be fine. Very few companies still have lactose in their products. Check the label ;)

- Michelle :wub:

BamBam Community Regular
BamBam
Posted
  • Author

KaitiUSA

Sorry for posting in two different spots, don't know what I was thinking.

BamBam

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