Jump to content
  • You are not alone. Join Celiac.com for trusted gluten-free answers and forum support.



  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Am I Alone


Danijela

Recommended Posts

Danijela Contributor

I haven't yet been diagnosed with celiac disease however I am going in for screening

I was just wondering if anyone has experienced sudden feelings of terror and anxiety in relation to celiac disease

and if so can you give me any advice on how you handled it and how to cope with it.

Thanks

Danijela


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest Viola

Welcome to the board Danijela.

I'm pretty sure that no one is alone with this disease. It takes on so many different faces.

I actually pretty much locked myself up for a few years before I was finally diagnosed. Just a fear of going out, a fear that someone was going to talk me into eating and getting sick. Always a fear of where the bathrooms were located.

I don't think that last one really goes away :(

Anxiety is very common amoung Celiacs on gluten, as is low self esteem, brain fog (not thinking straight), anger, frustration and not standing up for ones self. It usually goes away with a gluten free diet, but pops back again if you accidently get into gluten. Some I believe are treated with various meds. I use my dog as my anti-depressant and confidant.

Rachel--24 Collaborator

I had fear and anxiety while waiting for my test results although it may not be the same fears your experiencing. I wasn't afraid of the gluten free diet at all...I feared my results would be negative and that I'd still be sick with no answers. I'm happy thats not the way it went. I prayed alot and I think it payed off. :)

PreOptMegs Explorer

I was definately anxious to figure out what was giong on . I play college basketball at the University of Missouri St. Louis, so being healthy is a priority just to make it through the long and very exhaustive season. I didn't know how I would handle it if it would slow me down athletically. I found that the more I read and learned about the disease and what you can and can't eat really helped me relax and enjoy life again.

KaitiUSA Enthusiast

Fear and anxiety are common symptoms with celiac. I had anxiety alot...that was one of my worst symptoms.

Carriefaith Enthusiast
I was just wondering if anyone has experienced sudden feelings of terror and anxiety in relation to celiac disease and if so can you give me any advice on how you handled it and how to cope with it.
Anxiety is common. I find that hardly any medications help me with my symptoms (except gravel for nausea) so I either wait it out or try and think of something else. Some things that may help, maybe try going for a walk/bike ride, have a relaxing bath/shower, eat comfort food, watch a movie, listen to your favorite music, ect.
julie5914 Contributor

I have been gluten free 3 months and still have the anxiety, low self-esteem, and often fear of silly things. I am espcially pushy and anxious about test results. That is a GOOD thing though - be proactive in your health care. Otherwise you will never find out and resolve what is going on. Wish I could tell you it goes away fast (and maybe I am not being strict enough). I do think it will go away with time though. My digestive troubles were gone immediately - I don't even think about it. And that alone is worth the tough diet.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Danijela Contributor

Thank-you all for your responses. The support I have found on this site is amazing.

Thanks

:D

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - cristiana replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    2. - HelloFlowersGoodbyeFlour replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    3. - HelloFlowersGoodbyeFlour replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    4. - cristiana replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    5. - trents replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,124
    • Most Online (within 30 mins)
      10,442

    HelloFlowersGoodbyeFlour
    Newest Member
    HelloFlowersGoodbyeFlour
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.7k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • cristiana
      Definitely worth speaking to your gastroenterologist about this. My own told me that by using Gaviscon a barrier forms over the contents of the stomach and stops gas and acid irritating the throat.  In fact, he said to me that because I found relief using Gaviscon that was a very clear indicator that reflux was the cause of that particular issue.   A wedge pillow will really help with this - or raising the top bed legs with bricks.
    • HelloFlowersGoodbyeFlour
      I did get the pneumonia vaccine about 4 years ago. I had this amazing allergist who did all those vitamin deficiencies test and told to get that vaccine. Unfortunately she retired.  I haven’t been to an allergist in a few years,  I’m not sure what my levels are now. I did have a pulmonologist who wasn’t concern and said I seemed fine to him that I was young etc. But yes I think I should at the very least get a different opinion. Thank you for your reply 
    • HelloFlowersGoodbyeFlour
      Yes I do have acid reflux. I’m not on anything for it at the moment. I sometimes wonder if that’s what it could be because I get heart burn every night. I may revisit my gastrointestinal doctor again. Thanks for the reply  
    • cristiana
      Hi @HelloFlowersGoodbyeFlour I wonder if you suffer from reflux, as if you do, you may find it could also be irritating your airways.  I shall explain: I have to use a blue inhaler from time to time, and it seems to be related to reflux.  Never had any trouble before my coeliac diagnosis, the reflux seemed to be something that developed following a holiday to France in 2019, where I had been exposed to gluten.    The reflux continued into the autumn and winter, my throat itched to begin with, particularly after meals, but it then that feeling of irritation seemed to spread to my lungs.  I even found it difficult to breathe on occasion. What stopped it in its tracks was using a wedge pillow at night, following a reflux diet (you can find them online), not eating 2-4 hours before bed and also having a dose of Gaviscon Advanced at night, which forms a barrier so that acid/food can't go back up your esophagus.  The throat irritation faded, and then I found it easier to breathe again. Just mentioning in case it could be a contributing factor.
    • trents
      Since initially getting your D checked a few years ago, has it since rebounded to normal levels? Sounds like at some point you got it checked again.
×
×
  • Create New...