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I am new to posting links so here goes ...

http://forum.whole9life.com/topic/5-the-official-whole30%C2%AE-program/

The website has loads of info, and the link above gives the starting points. Check out the shopping lists too. Some of the info is on the main site, but some like this is in the top section of the forum.

I did get the book too, but it was more for the backround theory, I found everything I needed on the website to get going.

Have fun :)

Ahh that's brill..thanks, I'm not sure I have staying power for 30 days, but I'll have ago :)

....Na night :)

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