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Rai

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Rai Newbie

Hey I am newly diagnosed and gluten free from 2 month. I have lot of questions. Although my some symptoms are gone but some still there some days are good some days are bad. First of all losing weight doctor didn’t gave me any vitamins and no probiotic enzyme. I have no nausia, vomiting gas are gone baloting is doing good... but still I am searching for diet. What food should I continue.. I am dairy free .. but doctor didn’t stop me from dairy .. kindly share some good advice with diet 

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cyclinglady Grand Master

Welcome to the forum.  Expect good days and bad days as you heal.  Why?  It takes time to master the gluten free diet and time to heal.  Here are some helpful tips that might help answer some of your questions:

https://www.celiac.com/forums/topic/91878-newbie-info-101/

 

 

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