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Celiac.com Article:The Differences Between a Gluten-Free and Keto Diet

Shaun Wong

By Shaun Wong
in Publications & Publicity

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Shaun Wong Newbie
Shaun Wong
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      Does anyone here also have Afib

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      I don't take any medicine for Afib since it only happens after exposure to gluten. My cardiologist doesn't agree with me. My feeling is that since I get Afib and higher blood pressure after accidentally ingesting gluten if I took medicine for it it would only mask my symptoms of gluten exposure. 
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      Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful:    
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      There is an option with our Clubs feature where you can start an online group on this site: https://www.celiac.com/clubs/
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      How many people here are aware that there are 9 types of gluten that Celiacs should be aware of?

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