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DH, Celiac and other allergies

RBnorth66
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RBnorth66 Apprentice
RBnorth66
Posted

I am now 6 weeks into my AIP diet.  I tried re-introducing almonds/almond milk and a bread made with almond flour.  I seem to have another outbreak of my rash.  Bumps on my scalp and itching today - 24 hours after eating almond based foods.  Has anyone else experienced this?  

I keep looking for CC of gluten and for the life of me, I can't figure it out.  I wipe my kitchen down with Clorox wipes every day.  There's no gluten flour in my house although me husband does eat food with gluten.  It is all stored in a separate place in closed containers.  We have separate pots and pans, etc.  

It's making me crazy. 

 

 

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Scott Adams Grand Master
Scott Adams
Posted

Does the almond flour say "gluten-free" on it? I ask because it's certainly possible that it could be contaminated, possibly where it was milled.

Also, we just did an article on the AIP diet, so please let us know how it works for you, and I'm sorry to hear that you're having issues:

 

RBnorth66 Apprentice
RBnorth66
Posted
  • Author
2 hours ago, Scott Adams said:

Does the almond flour say "gluten-free" on it? I ask because it's certainly possible that it could be contaminated, possibly where it was milled.

Also, we just did an article on the AIP diet, so please let us know how it works for you, and I'm sorry to hear that you're having issues:

 

Yes, the almond flour is gluten-free.  Bob's Red Mill gluten-free.

I don't buy anything that isn't labeled gluten-free.  

Thanks for the link to the AIP article.  I have been on AIP since April 19th.   I have only re-introduced coffee.  The re-introduction of almonds doesn't seem to work.  

 

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