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Thanks From Newbie

moonmaiden

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moonmaiden Newbie
moonmaiden
Posted

Thank you all for reminding of a lesson I seem to need to learn again and again:

That you have to take your health and circumstances into your own hands and not feel as though you're somehow "beholden" to medical opinion. The bonus is (and I already know this) that you get to feel "empowered" and that empowerment touches on every area of your life. It's a choice and it's a journey! Thanks, moonmaiden

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rinne Apprentice
rinne
Posted

Well said, I agree.

The Acupuncterist I am seeing says that he tells all his patients, "your health is in your hands". This site has helped me to understand many ways that I can do that responsibly. I don't think I would have understood the connection with dairy or supplements so quickly without it.

ArtGirl Enthusiast
ArtGirl
Posted

I agree. Reading the information and advice here on this site has excellerated the learning curve for me, and I'm sure for all who are taking this health problem seriously. Not only am I much better now (still have a ways to go, though) but I am much better at "reading" my symptoms now (thanks to reading about so many other people's similar experiences) and am able to respond in a more positive way.

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      Interesting I read that toasted kasha groats have nutty flavor which I thought like oatmeal with banana and yogurt. Yes quinoa I have for dinner looking to switch oatmeal to buckwheat for breakfast. I have to look into amaranth 
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