Jump to content
  • You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Lisa Baker!


Turtle

Recommended Posts

Turtle Enthusiast

Thank you for the nice comments on my site. VERY cool that you too love labs!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Canadian Karen Community Regular

Hi Turtle! I checked out the site, it looks great! I tried to post this in the guestbook there, but it was too long, so I posted it here for you, as I see in your site that you are a strong supporter of the troops......

A Different Christmas Poem

>

>The embers glowed softly, and in their dim light,

>I gazed round the room and I cherished the sight.

>My wife was asleep, her head on my chest,

>My daughter beside me, angelic in rest.

>Outside the snow fell, a blanket of white,

>Transforming the yard to a winter delight.

>The sparkling lights in the tree I believe,

>Completed the magic that was Christmas Eve.

>My eyelids were heavy, my breathing was deep,'

>Secure and surrounded by love I would sleep.

>In perfect contentment, or so it would seem,

>So I slumbered, perhaps I started to dream.

>

>The sound wasn't loud, and it wasn't too near,

>But I opened my eyes when it tickled my ear.

>Perhaps just a cough, I didn't quite know,

>Then the sure sound of footsteps outside in the snow.

>My soul gave a tremble, I struggled to hear,

>And I crept to the door just to see who was near.

>Standing out in the cold and the dark of the night,

>A lone figure stood, his face weary and tight.

>

>A soldier, I puzzled, some twenty years old,

>Perhaps a Marine, huddled here in the cold.

>Alone in the dark, he looked up and smiled,

>Standing watch over me, and my wife and my child.

>"What are you doing?" I asked without fear,

>"Come in this moment, it's freezing out here!

>Put down your pack, brush the snow from your sleeve,

>You should be at home on a cold Christmas Eve!"

>

>For barely a moment I saw his eyes shift,

>Away from the cold and the snow blown in drifts..

>To the window that danced with a warm fire's light

>Then he sighed and he said "Its really all right,

>I'm out here by choice. I'm here every night."

>"It's my duty to stand at the front of the line,

>That separates you from the darkest of times.

>No one had to ask or beg or implore me,

>I'm proud to stand here like my fathers before me.

>My Gramps died at 'Pearl on a day in December,"

>Then he sighed, "That's a Christmas 'Gram always remembers."

>My dad stood his watch in the jungles of 'Nam',

>And now it is my turn and so, here I am.

>I've not seen my own son in more than a while,

>But my wife sends me pictures, he's sure got her smile.

>

>Then he bent and he carefully pulled from his bag,

>The red, white, and blue... an American flag.

>I can live through the cold and the being alone,

>Away from my family, my house and my home.

>I can stand at my post through the rain and the sleet,

>I can sleep in a foxhole with little to eat.

>I can carry the weight of killing another,

>lay down my life with my sister and brother..

>Who stand at the front against any and all,

>To ensure for all time that this flag will not fall."

>

>"So go back inside," he said, "harbor no fright,

>Your family is waiting and I'll be all right."

>"But isn't there something I can do, at the least,

>"Give you money," I asked, "or prepare you a feast?

>It seems all too little for all that you've done,

>For being away from your wife and your son."

>Then his eye welled a tear that held no regret,

>"Just tell us you love us, and never forget.

>To fight for our rights back at home while we're gone,

>To stand your own watch, no matter how long.

>For when we come home, either standing or dead,

>To know you remember we fought and we bled.

>Is payment enough, and with that we will trust,

>That we mattered to you as you mattered to us."

>

>PLEASE, Would you do me the kind favor of sending this to as many people as

>you can? Christmas will be coming soon and some credit is due to our

>U.S.service men and women for our being able to celebrate these

>festivities. Let's try in this small way to pay a tiny bit of what we owe.

> Make people stop and think of our heroes, living and dead, who sacrificed

>themselves for us.

>

>

>LCDR Jeff Giles, SC, USN

>30th Naval Construction Regiment OIC,

>Logistics Cell One Al Taqqadum, Iraq

Hugs!

Karen

Lisa Mentor
Thank you for the nice comments on my site. VERY cool that you too love labs!!!

And what's NOT to love about labs.... Good to see a picture of you Turtle!!! :D:D

almostnrn Explorer

Turtle,

What an awesome site you have. I wish I had an ounce of that creativity and skill! Also, I wanted to thank you for your support of our troops. I know first hand how much it means to them and how just a banner with a signature of thanks, a small note, etc can lift their spirits on a bad day or when they are missing their family. The families here at home love to hear the words of support and encouragement as well. My sweet husband hits 20 years this coming spring and I know I couldn't be more proud of him for his service to this country! Thanks for all you do Turtle!

Turtle Enthusiast

Thanks everyone!!!

You guys are too kind!

I appreciate all the kind words about my efforts to support our troops! Our men and women are doing great things over there. And like you said almostnrn, a simple letter can make a soldier's day. Kudos to your hubby for reaching the 20 yr mark. WOW, that's awesome!!! My other half has been in for 15 years and has been deployed 3x already getting ready for a 4th sometime in 07'. :( This year is really exciting for us b/c it's the first time in 3 years he's getting to spend the holidays at home!!

Okay enough sap for one post! Thanks again girls and glad you enjoyed the site. It's fun to play around with and a great way to keep my family and friends in the loop.

tiredofdoctors Enthusiast

Yeah!!!!!!! He'll be home for the holidays!!!!!!!!! You know, it's kind of goofy, I guess, but every time I see a service-person whether in fatigues or uniform, I thank them. Some of my friends look at me like I'm nuts, but I kind of don't care. They deserve our thanks. And our prayers. I'm so glad your husband gets to be home this year. Tell him I said "thank you. VERY much." My cousin's son (he's still my "baby-boy"!) is in Iraq right now. Don't think he'll get to come home this year. Last year, he told them that he wanted leave at Thanksgiving so that he could go to my mother's for her huge dinner. It's so weird to hear such a young sounding request coming from this person who has grown into such a fine man. It was great.

Also, even though I don't HAVE one, I think Labs are fantastic dogs! They're smart, loyal, friendly, goofy and very, very snuggly! My sister had one, and my mom taught it as a puppy to give hugs! It was so funny.

Sending all kinds of good wishes your way for a fantastic holiday. I'm so happy for you.

Love & Hugs,

Lynne

Turtle Enthusiast
Yeah!!!!!!! He'll be home for the holidays!!!!!!!!! You know, it's kind of goofy, I guess, but every time I see a service-person whether in fatigues or uniform, I thank them. Some of my friends look at me like I'm nuts, but I kind of don't care. They deserve our thanks. And our prayers. I'm so glad your husband gets to be home this year. Tell him I said "thank you. VERY much." My cousin's son (he's still my "baby-boy"!) is in Iraq right now. Don't think he'll get to come home this year. Last year, he told them that he wanted leave at Thanksgiving so that he could go to my mother's for her huge dinner. It's so weird to hear such a young sounding request coming from this person who has grown into such a fine man. It was great.

Also, even though I don't HAVE one, I think Labs are fantastic dogs! They're smart, loyal, friendly, goofy and very, very snuggly! My sister had one, and my mom taught it as a puppy to give hugs! It was so funny.

Sending all kinds of good wishes your way for a fantastic holiday. I'm so happy for you.

Love & Hugs,

Lynne

I PM'd you!!!

Oops, didn't mean for that reply above to be so huge! Oh well!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



almostnrn Explorer

Turtle, I"m SO happy for you! There is nothing more special than getting to have your loved one at home for at least one of the holidays....isn't it funny how so many people take that for granted! My sweetie has been home from a year long remote in Korea for almost a year now...I have a feeling the other shoe is getting ready to drop. Oh well, thats how this life goes and I pray for a deployment to a "safe" zone. Enjoy your time together this week.

Lynne,

I do the same thing in the airports!!! I think it is a wonderful gesture and our troops need to hear more of it. Lord knows, they aren't getting it from the mainstream media. Thank you for your thoughtfullness in every aspect of your life. I have read several of your posts and you always have a kind word. I know your health is less than optimal and I thank you for choosing to not be angry as that is the route so many people take. OH by the way, I think your sledding in your chair sounds like so much fun!! I hope you get to enjoy some beautiful snow for the holdays!

jerseyangel Proficient
My other half has been in for 15 years and has been deployed 3x already getting ready for a 4th sometime in 07'. :( This year is really exciting for us b/c it's the first time in 3 years he's getting to spend the holidays at home!!

Hi Turtle :D

How in the heck did I miss this the first time :blink: How wonderful that he will be home with you for the holidays this year! Wow :)

I will keep good thoughts for him going into the coming year--as well as for almostnrn's sweetie!

Now, I'm off to look at your site. B)

Great site--I left a message :D

Turtle Enthusiast

Thanks for the kind message here and on my site Patti!

Glad you enjoyed it...

HUGS!

Lisa Mentor

TURTLE:

You need to start a new post and tell your story, sort of like you website.

Tell us about the guy and girls out there.

I thank you for addressing me, but it's lost on people who don't understand how you wrote me back.

Start a new post about the guys and girls in blue, green, kacky and camouflage. (miss anything?). Keep us up on what you can share and what it's like for you and what it all means. We all have out troops in our heart daily as we watch the evening new.

This would be a good thing.

xxoo Lisa

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to glucel's topic in Super Sensitive People
      17

      iron digestibility

    2. - glucel replied to glucel's topic in Super Sensitive People
      17

      iron digestibility

    3. - Scott Adams commented on Scott Adams's article in Latest Research
      3

      New Research Reveals How Antibody Genes May Shape the Immune Response in Celiac Disease

    4. - knitty kitty replied to Bogger's topic in Related Issues & Disorders
      6

      Osteoporosis: Does the body start rebuilding bones after starting a gluten-free diet?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,004
    • Most Online (within 30 mins)
      10,442

    Bothy
    Newest Member
    Bothy
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @glucel,  There's a strong correlation between thiamine deficiency, hypoxia, and insomnia.  Thiamine is needed to help red blood cells carry oxygen.  In thiamine deficiency, hypoxia (lack of oxygen in tissues) occurs, and this can result in insomnia. Hypoxia causes systemic inflammation, increases inflammatory markers, and is associated with cardiovascular events.  Curiously, thiamine deficiency is correlated with excessive daytime sleepiness and oversleeping.   I found a combination of Tryptophan, Pyridoxine B 6, magnesium, and L-theanine works very well for inducing sleep.  Sometimes, I add Passion Flower Extract and/or Sweet Melissa.  There's no side effects the next morning with Passion Flower, it just induces sleepiness.  Sweet Melissa is groovy, and has anti-inflammatory effects on the digestive system.   I prefer to take 250 mg Benfotiamine and 100 mg Thiamine TTFD in the mornings and another dose of Benfotiamine at lunch.  I try not to take any thiamine after four p.m. because it keeps my brain so energized and wanting to think... Oh, I do take a combination of another form of thiamine (sulbutiamine), Pyridoxine and Cobalamine for a pain reliever sometimes, but I can sleep after taking that.  But thiamine does help regulate circadian rhythm.   Make sure you're getting Omega Three fats! They'll help you satisfy that late night carb craving with fewer carbs.  Flaxseed oil, olive oil, sunflower seed oil.  Nuts and nut butters, like walnuts and cashews, are good, too, if you can tolerate them.    Try taking the 100mg thiamine HCl before your aerobics and see if there's a difference.  Sweet dreams! References: Network Pharmacology Analysis of the Potential Pharmacological Mechanism of a Sleep Cocktail. ......(Skip to Section Four) https://pmc.ncbi.nlm.nih.gov/articles/PMC11201840/ Effects of Melissa officinalis Phytosome on Sleep Quality: Results of a Prospective, Double-Blind, Placebo-Controlled, and Cross-Over Study https://pubmed.ncbi.nlm.nih.gov/39683592/
    • glucel
      Thanks to everybody for your help. I reread the dr's notes from the biopsy procedure and it seems I had worse than atrofied villi. It was termed flattened mucosa. So while iron ferratin levels are normal my bet is, as kitty alluded to, iron not getting into cells. I have dr appointment next mo but don't hold out a lot of hope, There is strong correlation of low red blood cells and insomnia so at least I finally solved that one after few yrs of being mislead. I intend to take stop taking 100 mg b1 at noon time and start 150 mg benfotiamin. I may or may not add the the 100 mg b1evening meal. BTW, last night had 1/3 lb beef. potato then 2 bowls cereal and an apple later in the eve. I generally do my areobics before supper so maybe that contributes to the hunger.  
    • knitty kitty
      I have osteoporosis and have crushed three vertebrae.  I supplement with Lysine, Tryptophan, threonine, calcium, Boron, Vitamins D, A, and K, and the B vitamins (folate, B12, and Thiamine B1 especially for bone health).   I tried Fosomax, but it tore up my insides.  I prefer the supplements.  I feel better and my bones feel stronger.   References: A composite protein enriched with threonine, lysine, and tryptophan improves osteoporosis by modulating the composition and metabolism of the gut microbiota https://pubmed.ncbi.nlm.nih.gov/41915427/
    • knitty kitty
      @Aileen Cregan, I was put on high blood pressure medication, too. But I was able to correct my high blood pressure by supplementing with Thiamine Vitamin B 1.  I am no longer on high blood pressure medication.  I feel much better without the medication. I continue to supplement Thiamine in the form Benfotiamine.   The particular high blood pressure medication I took was Norvasc (amlodipine), which causes thiamine deficiency by blocking thiamine transporters so that thiamine cannot enter cells.  Benfotiamine can get into cells by merging with the cell membrane, thus bypassing nonfunctional thiamine transporters.   Indapamide also blocks thiamine transporters! The use of this type of medications that block thiamine precipitated Wernickes Encephalopathy.  My doctors did not recognize the connection to Thiamine deficiency.  I nearly died.   Talk to your doctor and dietician about supplementing with Benfotiamine, a fat soluble form of thiamine that bypasses thiamine transporters.  Ask for an Erythrocyte Transketolace Activity Assay to check your thiamine levels asap.  Routine blood tests for thiamine are not an accurate measure of  thiamine in the body.   Absorption of essential vitamins like Thiamine is altered in Celiac Disease due to damaged villi, inflammation and dysbiosis.  The Gluten Free diet can be lacking in vitamins and minerals.  Discuss supplementing with all the eight B vitamins,  the four fat soluble vitamins and necessary minerals. Please keep us posted on your progress! References: Drug-nutrient interactions: discovering prescription drug inhibitors of the thiamine transporter ThTR-2 (SLC19A3) https://pubmed.ncbi.nlm.nih.gov/31764942/ The Pivotal Role of Thiamine Supplementation in Counteracting Cardiometabolic Dysfunctions Associated with Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC11988323/
    • knitty kitty
      Hi, @Sue7171, I thought you might be interested in this article about Lyme disease and the discussion after the article.   I found this article enlightening.  The finding that not only can alpha gal be problematic, but advantageous infection with Staph aureus can be problematic.   The Acari Hypothesis, VII: accounting for the comorbidity of allergy with other contemporary medical conditions, especially metabolic syndrome https://pmc.ncbi.nlm.nih.gov/articles/PMC11983536/  
×
×
  • Create New...