Jump to content
  • Sign Up

Archived

This topic is now archived and is closed to further replies.

BamBam

I Need To Lose Weight

Recommended Posts

About 'fad' diets: everyone has a diet book these days. Doesn't make the concepts in them 'faddy'. In North America we associate low carb with Atkins, bc he made it popular here. Go waaaaaay back though, and you'll find that low carbing is the old fashioned way to lose weight. William Banting published the first low carb diet book, Letter on Corpulence, in the 1860's to tell the story of how he lost weight with his doctor's guidance. (The first two editions were available for free)

Read it here: http://www.lowcarb.ca/corpulence/index.html

Share this post


Link to post
Share on other sites

It has been very interesting reading. Seeing how different methods work for different people only reinforces my belief that one diet does not fit all. Each person needs to experiment until she finds what works for her.

Share this post


Link to post
Share on other sites

×
×
  • Create New...