Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Poptarts


justme

Recommended Posts

Janessa Rookie

what about adding nutella for a chocolate center

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cbear6301 Explorer

"Mmmmm.... blueberry frosted pop tart!"

OMG, I would love you forever!!!!!!!!!!!!!!!!!!

Link to comment
Share on other sites
  • 3 weeks later...
hannahp57 Contributor

I just made the fruit tarts from the back of the Chebe cinnamon rolls mix. I used blueberry and strawberry preserves and they turned out pretty good. I know a few things i will change next time. I will probably try using a regular pie crust because these are very cinnamon-ie. They taste good but it takes away from the fruit taste. I also will roll the dough out more (which means finding a way to make the dough stay together and not stick to me or the wax paper) because I cooked them for the right amount of time and the cust was a little gummy in the middle. All in all I give it a B+ and can't wait to try again. Any tips are always welcome!

Link to comment
Share on other sites
  • 2 years later...
Roda Rising Star

Yummy... Brown Sugar ones were MY favorite too!

Kbabe... here's a recipe that I got from someone on here. I'm not good at the search thing so I'm just going to copy what was written... If this is SOMEONE'S recipe, speak up!

"The best gluten-free crust recipe I found that actually compares well with a normal pie crust is the Vinegar Pastry (revised) from th Gluten Free Gourmet by Bette Hagman, with my version of the instructions below.

1 c. white rice flour (I recomment the fine kind you get at Asian markets)

3/4 c. tapioca flour

3/4 c. cornstarch

Note: you could probably substitute a commercial gluten-free flour mix for the above

1 rounded teaspoon xanthan gum (check to see if this is included in your mix)

3/4 t. salt

1 T. sugar

Mix all the dry ingredients above in a medium bowl. Cut in with a pastry blender: 3/4 c. shortening until crumbs are like rice in size, maybe a little smaller.

Mix together:

1 egg lightly beaten

1 T. vinegar

Add these to the flour/shortening until blended. Then sprinkle in, 1 T at a time, 2-3 T. ice water. It may take mlre or less. The goal is to add just enough that you can gather the dough in a ball that doesn't break apart into dry crumbs and isn't wet and slimy. After adding 2 or 3 T., gather the dough with your hands and decide if it needs more. It's aok to squeeze it a little. When all the dry crumbs are incorporated, you're done. Divide it in two and wrap each in plastic wrap. Refrigerate for 30 min to firm it up. When ready to use, roll each outo between two pieces of wax paper or plastic wrap dusted with gluten-free flour. Peel off the top sheet, lay your pie pan on the dough, upside down and centered, then put your hand underneath and flip it over so the dough is in the pan. Pat it into place, then peel off the plastic. Now you can shape the edge and follow your recipe for the filling of choice If you're going to prebake it, use 450 degrees for 10-12 minutes. You can also freeze the balls of dough and thaw them later - they still work fine.

(Cheri's notes ~ I even subbed for egg (1 1/2T water, 1 1/2T oil, 1 tsp. baking powder). I was thinking of cutting it into rounds and then using my PC sandwich thingie to crimp it together for pop tarts.

This recipe is in my revised edition of this cookbook. I made the crust for a pumpkin pie and we loved it. I decided to make it into pop-tarts today. They turned out really good. I roll my dough between sheets of parchment and it seems to do better. I made cinnamon/sugar, strawberry and blackberry. I made a powdered surgar glaze to drizzle over. We tried the cinnamon/sugar ones and they were so yummy. The boys want to take one for snack at school tomorrow.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      125,077
    • Most Online (within 30 mins)
      7,748

    Graleymary24
    Newest Member
    Graleymary24
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.8k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Hello, @glucel, Unintended weight loss is symptomatic of Thiamine deficiency.  Our bodies use more Thiamine when we are ill and stressed.  Switching to a gluten free diet can also result in a lower intake of Thiamine.   Interesting Reading: Coronary Artery Bypass Graft (CABG) surgery depletes plasma thiamine levels https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2874825/ Gluten-free diet intervention reduces thiamine intake in two weeks... https://pubmed.ncbi.nlm.nih.gov/34583628/ This study found normal people, without Celiac Disease and malabsorption concerns, had a drop in Thiamine after starting a gluten free diet.  They went back to eating a gluten containing diet.  We don't get that option.  Gluten free processed foods are not enriched with vitamins like gluten containing counterparts.  Supplementing helps boost your absorption of essential vitamins and minerals.
    • knitty kitty
      Hello, @Neat1, Yes, neck and shoulder pain can be symptoms of Gerd, which is fairly common in Celiac Disease. Ask for a DNA test, too.  Celiac Disease is genetic.  If you've got celiac disease genes, further testing is warranted.  Some people have Celiac genes, but don't have active Celiac Disease.  If you've got symptoms, your genes are probably activated.   Diabetes, anemia and Thiamine deficiency can cause false negatives on antibody tests.  Some people with Celiac Disease are seronegative.   Thiamine deficiency can cause constipation and gastrointestinal symptoms.  Magnesium supplementation can help with that, too.  Nutritional deficiencies like these are common in untreated Celiac Disease. Keep us posted on your progress!
    • knitty kitty
      Not really.  Blood tests for vitamin deficiencies are not accurate.  You can have "normal" blood levels and have vitamin deficiency symptoms before blood levels change.  The brain sends messages to the body to release into the bloodstream any extra vitamins stored within cells of tissues and organs so that important organs like the brain and heart can keep getting a supply.  Even what you've eaten in the previous twenty-four to forty-eight hours can affect blood tests.  Taking vitamin supplements eight to twelve weeks before testing, will give falsely elevated results.   Because tests for Thiamine can be so inaccurate, as well as time consuming and expensive, the World Health Organization recommends taking Thiamine and looking for health improvements.  Thiamine is nontoxic, even in high doses.  Thiamine is water soluble and any excess is easily excreted in urine.  WHO recommends giving 500 mg/day of Thiamine Hydrochloride for several days and looking for health improvements.  Some people with Thiamine deficiency need higher doses (1000 - 2000 mg/day).   Benfotiamine, a lipid soluble form of Thiamine, can get inside cells without using the thiamine transporters on the cell surface,  which shut down during thiamine deficiency.  Thiamine Hydrochloride has to get in by transporters, or by passive diffusion, which requires higher doses.  Benfotiamine has been shown to promote intestinal healing.  300 - 1200 mg/day of  Benfotiamine are required. Allithiamine (Tetrahydrofurfuryl Disulfide TTFD) can cross the blood brain barrier without a carrier cell, so Allithiamine is really helpful with neurological symptoms, brain fog, balance issues, problems swallowing, gastroparesis.  50 - 1000 mg/day of Allithiamine.  Find the best dose for you.   I understand the skepticism about Thiamine.  If I hadn't lived through it myself....read my blog...I was skeptical myself, but I could feel myself dying and was grasping at straws.  Within a few minutes of taking my first dose of Thiamine, I felt better and was astounded at how simple the solution was.   Is nutrition even taught in schools today?  I learned basic nutrition in Home Economics, but that's been cut.  Dieting programs distract from nutrition and mostly count calories.   P.S. Riboflavin Vitamin B2 deficiency has been linked to migraines.
    • trents
      As far as your neck and shoulder pain goes, yes, this could be a symptom of celiac disease as one of the more than 200 symptoms associated with celiac disease is joint pain.
    • trents
      10g of gluten or the amount in about 4-6 slices of bread daily for several weeks should be a sufficient "gluten challenge". Your primary care provider should be able to order those tests.
×
×
  • Create New...