Jump to content

  • You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

New Study On Rice And Arsenic Poisoning

splitinheadache

Recommended Posts

Carriefaith Enthusiast
Carriefaith
Posted

Eat lots of broccoli to counteract the rice ;)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


NoGluGirl Contributor
NoGluGirl
Posted

Dear RiceGuy,

Thank you for posting the flour mixture info! I have that in a Word document now. It is important to have such an example. This helps when trying to come up with your own ratios! It can be very frustrating trying to put them together without something to give you a bit of guidance!

Sincerely,

NoGluGirl

gfp Enthusiast
gfp
Posted
Dear corinne, gfp, and RiceGuy,

This is fascinating information! Thank you for the links, gfp! I know arsenic is present in our drinking water here. I doubt it is organic, though. We also have an abnormally high cancer rate in this area. I am worried right now, since our water purification system broke, I have had to drink tap water. My body does not need anymore poison in it! Chlorine is not healthy, either.

Sincerely,

NoGluGirl

NoGluGirl.. check the links onthe USGS.... they provide a lot of free information...!

Chlorine might not be great but typhoid is much worse..... I know because I got it from untreated drinking water...

If people want piped water to their houses in a country as big as America then I think some compromises have to be made...

Remember 3/4 of the word don't even have access to clean drinking water at all!

Michi8 Contributor
Michi8
Posted
NoGluGirl.. check the links onthe USGS.... they provide a lot of free information...!

Chlorine might not be great but typhoid is much worse..... I know because I got it from untreated drinking water...

If people want piped water to their houses in a country as big as America then I think some compromises have to be made...

Remember 3/4 of the word don't even have access to clean drinking water at all!

Chlorine is a necessary part of our water treatment, otherwise it would be very unsafe to drink tap water. If you let the tap water sit for 24 hours, however, chlorine will gas off. The tap water in our area is treated with chloramine (chlorine and ammonia) and does not readily gas off. I'm a little concerned about the effects of that, along with other components of our tap water, so I choose to drink bottled water.

Michelle

NoGluGirl Contributor
NoGluGirl
Posted

Dear gfp and Michi8,

OMG gfp! :o Typhoid is horrible! I am so sorry you had to suffer with that. :( I will be sure to check out that information you mentioned. I understand it is necessary to use chlorine, but my concern is it is bad for my body. You see, I have difficulty detoxing. Right now, many things are poison to my body that are not to others'. I drink bottled water whenever possible. However, even it has its risks. There is a microorganism that even the water filter cannot remove. This thing is a parasite, and make people ill. I cannot recall the name of it, but I wonder if that is what is making some of the people on the forum sick when they drink bottled water. That would make sense. What do you guys think?

Sincerely,

NoGluGirl

Michi8 Contributor
Michi8
Posted
Dear gfp and Michi8,

OMG gfp! :o Typhoid is horrible! I am so sorry you had to suffer with that. :( I will be sure to check out that information you mentioned. I understand it is necessary to use chlorine, but my concern is it is bad for my body. You see, I have difficulty detoxing. Right now, many things are poison to my body that are not to others'. I drink bottled water whenever possible. However, even it has its risks. There is a microorganism that even the water filter cannot remove. This thing is a parasite, and make people ill. I cannot recall the name of it, but I wonder if that is what is making some of the people on the forum sick when they drink bottled water. That would make sense. What do you guys think?

Sincerely,

NoGluGirl

Are you referring to cryptosporidium? It is resistant to chlorine, but it can be removed from the water, and you shouldn't be finding it in bottled water...if it is found there, then there are some serious problems with how the water is treated and bottled. Otherwise, cryptosporidium can be killed through boiling the water. You can find more info here: Open Original Shared Link

Michelle

  • 8 years later...
DandelionH Apprentice
DandelionH
Posted

Copied and pasted from another thread but I think it's more relevant here:
"Ah. Yay. Someone else has asked this!
I feel like as soon as I get comfortable with this diet and find my feet someone links me to stuff like this (was shown all the arsenic stuff yesterday and I remained surprisingly calm... until now, when out of curiousity I read the labels of things I no longer check because I know they're gluten-free and they ALL contain rice syrup etc. and I eat so much rice and...argh.)...
I don't think I can cope with removing or even lowering rice right now but I can't shut off the part of my brain that feels I might regret that when it turns out long term low levels do cause damage :( ...

I eat healthily on this gluten-free diet but I still feel 'less healthy' than I did with sourdough wheat etc. and that's my own personal neuroses that I've been battling in the form of embracing white rice and potatoes etc. which my body actually LOVES and helps keeps calories up. This rice scare is just another thing I could become paranoid about and I jumped online looking for someone to rationally tell me it doesn't matter but all the sites I've found seem to feel it does..."


 

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


DandelionH Apprentice
DandelionH
Posted

I'm a biogeochemist and I specialize in arsenic analysis. I focus on algae, but I have done some analysis of foods including rice. Almost all foods contain some arsenic. One poster asked about other grains. All grains can contain arsenic. Plants accumulate arsenic from the soil they are grown in. I'll be doing some fieldwork in a high arsenic area this summer and it might be interesting to collect some corn from farms in the area. Drinking water also has arsenic and the levels vary depending on where you live. Seafood, particularly, shrimp, clams etc. is very high in arsenic, but this is organic arsenic. Unlike organic mercury, organic arsenic is non-toxic. The other thing to keep in mind is that arsenic does not bioaccumulate, unlike mercury. It will be found in hair, but it doesn't cross the blood-brain barrier. The main problem with inorganic arsenic is that it increases the risk of stomach and skin cancer.

It doesn't bioaccumulate? So does that mean that bits each day are ok and it won't add up over time?
This one little post may have saved my sanity. Thankyou so much...

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to glucel's topic in Super Sensitive People
      17

      iron digestibility

      @glucel, There's a strong correlation between thiamine deficiency, hypoxia, and insomnia. Thiamine is needed to help red blood cells carry oxygen. In thiamine deficiency, hypoxia (lack of oxygen in tissues) occurs, and this can result in insomnia. Hypoxia causes systemic inflammation, increases inflammatory markers, and is associated with cardiovascular...
    2. Aretaeus Cappadocia
      - Aretaeus Cappadocia commented on Scott Adams's article in Latest Research
      3

      New Research Reveals How Antibody Genes May Shape the Immune Response in Celiac Disease

      Thanks. Not a big thing, particularly because most likely it is "true" but not yet demonstrated.
    3. glucel
      - glucel replied to glucel's topic in Super Sensitive People
      17

      iron digestibility

      Thanks to everybody for your help. I reread the dr's notes from the biopsy procedure and it seems I had worse than atrofied villi. It was termed flattened mucosa. So while iron ferratin levels are normal my bet is, as kitty alluded to, iron not getting into cells. I have dr appointment next mo but don't hold out a lot of hope, There is strong correlation...
    4. Scott Adams
      - Scott Adams commented on Scott Adams's article in Latest Research
      3

      New Research Reveals How Antibody Genes May Shape the Immune Response in Celiac Disease

      Thanks for the thoughtful comment. You are right that the study’s main conclusion was cautious: the researchers found that inherited antibody-gene variants significantly shape the naïve B-cell receptor repertoire, including usage of some gene segments involved in celiac-related antibody responses, but they did not find strong evidence that polymorphisms in...
    5. knitty kitty
      - knitty kitty replied to Bogger's topic in Related Issues & Disorders
      6

      Osteoporosis: Does the body start rebuilding bones after starting a gluten-free diet?

      I have osteoporosis and have crushed three vertebrae. I supplement with Lysine, Tryptophan, threonine, calcium, Boron, Vitamins D, A, and K, and the B vitamins (folate, B12, and Thiamine B1 especially for bone health). I tried Fosomax, but it tore up my insides. I prefer the supplements. I feel better and my bones feel stronger. References...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      134,003
    • Most Online (within 30 mins)
      10,442
    michelinagiggles
    Newest Member
    michelinagiggles
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Who's Online (See full list)

    • There are no registered users currently online

  • Upcoming Events

  • Posts

    • knitty kitty
      iron digestibility

      By knitty kitty · Posted

      @glucel,  There's a strong correlation between thiamine deficiency, hypoxia, and insomnia.  Thiamine is needed to help red blood cells carry oxygen.  In thiamine deficiency, hypoxia (lack of oxygen in tissues) occurs, and this can result in insomnia. Hypoxia causes systemic inflammation, increases inflammatory markers, and is associated with cardiovascular events.  Curiously, thiamine deficiency is correlated with excessive daytime sleepiness and oversleeping.   I found a combination of Tryptophan, Pyridoxine B 6, magnesium, and L-theanine works very well for inducing sleep.  Sometimes, I add Passion Flower Extract and/or Sweet Melissa.  There's no side effects the next morning with Passion Flower, it just induces sleepiness.  Sweet Melissa is groovy, and has anti-inflammatory effects on the digestive system.   I prefer to take 250 mg Benfotiamine and 100 mg Thiamine TTFD in the mornings and another dose of Benfotiamine at lunch.  I try not to take any thiamine after four p.m. because it keeps my brain so energized and wanting to think... Oh, I do take a combination of another form of thiamine (sulbutiamine), Pyridoxine and Cobalamine for a pain reliever sometimes, but I can sleep after taking that.  But thiamine does help regulate circadian rhythm.   Make sure you're getting Omega Three fats! They'll help you satisfy that late night carb craving with fewer carbs.  Flaxseed oil, olive oil, sunflower seed oil.  Nuts and nut butters, like walnuts and cashews, are good, too, if you can tolerate them.    Try taking the 100mg thiamine HCl before your aerobics and see if there's a difference.  Sweet dreams! References: Network Pharmacology Analysis of the Potential Pharmacological Mechanism of a Sleep Cocktail. ......(Skip to Section Four) https://pmc.ncbi.nlm.nih.gov/articles/PMC11201840/ Effects of Melissa officinalis Phytosome on Sleep Quality: Results of a Prospective, Double-Blind, Placebo-Controlled, and Cross-Over Study https://pubmed.ncbi.nlm.nih.gov/39683592/
    • glucel
      iron digestibility

      By glucel · Posted

      Thanks to everybody for your help. I reread the dr's notes from the biopsy procedure and it seems I had worse than atrofied villi. It was termed flattened mucosa. So while iron ferratin levels are normal my bet is, as kitty alluded to, iron not getting into cells. I have dr appointment next mo but don't hold out a lot of hope, There is strong correlation of low red blood cells and insomnia so at least I finally solved that one after few yrs of being mislead. I intend to take stop taking 100 mg b1 at noon time and start 150 mg benfotiamin. I may or may not add the the 100 mg b1evening meal. BTW, last night had 1/3 lb beef. potato then 2 bowls cereal and an apple later in the eve. I generally do my areobics before supper so maybe that contributes to the hunger.  
    • knitty kitty
      Osteoporosis: Does the body start rebuilding bones after starting a gluten-free diet?

      By knitty kitty · Posted

      I have osteoporosis and have crushed three vertebrae.  I supplement with Lysine, Tryptophan, threonine, calcium, Boron, Vitamins D, A, and K, and the B vitamins (folate, B12, and Thiamine B1 especially for bone health).   I tried Fosomax, but it tore up my insides.  I prefer the supplements.  I feel better and my bones feel stronger.   References: A composite protein enriched with threonine, lysine, and tryptophan improves osteoporosis by modulating the composition and metabolism of the gut microbiota https://pubmed.ncbi.nlm.nih.gov/41915427/
    • knitty kitty
      Coeliac And Cardio Vascular Disease

      By knitty kitty · Posted

      @Aileen Cregan, I was put on high blood pressure medication, too. But I was able to correct my high blood pressure by supplementing with Thiamine Vitamin B 1.  I am no longer on high blood pressure medication.  I feel much better without the medication. I continue to supplement Thiamine in the form Benfotiamine.   The particular high blood pressure medication I took was Norvasc (amlodipine), which causes thiamine deficiency by blocking thiamine transporters so that thiamine cannot enter cells.  Benfotiamine can get into cells by merging with the cell membrane, thus bypassing nonfunctional thiamine transporters.   Indapamide also blocks thiamine transporters! The use of this type of medications that block thiamine precipitated Wernickes Encephalopathy.  My doctors did not recognize the connection to Thiamine deficiency.  I nearly died.   Talk to your doctor and dietician about supplementing with Benfotiamine, a fat soluble form of thiamine that bypasses thiamine transporters.  Ask for an Erythrocyte Transketolace Activity Assay to check your thiamine levels asap.  Routine blood tests for thiamine are not an accurate measure of  thiamine in the body.   Absorption of essential vitamins like Thiamine is altered in Celiac Disease due to damaged villi, inflammation and dysbiosis.  The Gluten Free diet can be lacking in vitamins and minerals.  Discuss supplementing with all the eight B vitamins,  the four fat soluble vitamins and necessary minerals. Please keep us posted on your progress! References: Drug-nutrient interactions: discovering prescription drug inhibitors of the thiamine transporter ThTR-2 (SLC19A3) https://pubmed.ncbi.nlm.nih.gov/31764942/ The Pivotal Role of Thiamine Supplementation in Counteracting Cardiometabolic Dysfunctions Associated with Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC11988323/
    • knitty kitty
      Terrible Neurological Symptoms

      By knitty kitty · Posted

      Hi, @Sue7171, I thought you might be interested in this article about Lyme disease and the discussion after the article.   I found this article enlightening.  The finding that not only can alpha gal be problematic, but advantageous infection with Staph aureus can be problematic.   The Acari Hypothesis, VII: accounting for the comorbidity of allergy with other contemporary medical conditions, especially metabolic syndrome https://pmc.ncbi.nlm.nih.gov/articles/PMC11983536/  
×
×
  • Create New...