Jump to content

  • You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Daily Wellness/meal Journal

Buck22

By Buck22
in Coping with Celiac Disease

Recommended Posts

Buck22 Rookie
Buck22
Posted

What software does everyone use to record what you've eaten and daily wellness? I've been trying to use Windows Calendar, but find it quuite cumbersome.

Thanks,

Richard

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Piccolo Apprentice
Piccolo
Posted

Richard,

You could use www.mypyrmidtracker.gov.

Once you register you can just record what you eat and print it out. It also can keep track of the calories and nutrients you eat. I am registered there an like it.

Susan

StrongerToday Enthusiast
StrongerToday
Posted

I just used an excel spreadsheet

loco-ladi Contributor
loco-ladi
Posted

Puts on "dunce cap"

Ummmm, people keep track of what they eat, should we do that seriously? <_<

Lets see, yesterday I ate 1 single serve can of carrots, 1/2 of a steak, 2 servings of pepperoni, 1 serving of cheese (cant eat pepperoni with out cheese ya know, but that reminds me to go cracker shopping), 4 mini reeses peanut butter cups, 2 apples, 2 applesauce single serve containers, single serving of canned peas and 4 gluten-free cookies

Today I had steak, baked tater, salad and have my daily apple sitting on my desk waiting.

mftnchn Explorer
mftnchn
Posted
Richard,

You could use www.mypyrmidtracker.gov.

Once you register you can just record what you eat and print it out. It also can keep track of the calories and nutrients you eat. I am registered there an like it.

Susan

Found out that there was an "a" missing in the address. Try this:

Open Original Shared Link

Guest jokamo
Guest jokamo
Posted
Richard,

You could use www.mypyrmidtracker.gov.

Once you register you can just record what you eat and print it out. It also can keep track of the calories and nutrients you eat. I am registered there an like it.

Susan

Piccolo, how do you use the tracker when you eat gluten free foods? Because usually I don't know how big my serving really is, or how many calories it has. I would like to do this, but I am not sure how to go about it with gluten-free foods. :blink:

cyberprof Enthusiast
cyberprof
Posted

I use www.dietwatch.com mainly because I have all my own recipes added there from the past (even the non-gluten free, which I can't use anymore...but I digress).

A good , FREE site is www.fitday.com which also has a good journaling feature.

~Laura

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Piccolo Apprentice
Piccolo
Posted
Piccolo, how do you use the tracker when you eat gluten free foods? Because usually I don't know how big my serving really is, or how many calories it has. I would like to do this, but I am not sure how to go about it with gluten-free foods. :blink:

Dear Jokamo,

I usually say 1 serving or 1 cup it just makes it easier. If they don't have the specific food you eat choose one that is close to the discription as possible. You canalways write the correct food after you print it out. An example is I say I have 2 slices of toast for breakfast etc. Hope this helps.

Susan

Buck22 Rookie
Buck22
Posted
  • Author

Hey that's GREAT Susan. Thanks alot. Exactly what I was looking for.

Regards,

Richard

Found out that there was an "a" missing in the address. Try this:

Open Original Shared Link

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Scott Adams
      - Scott Adams replied to HectorConvector's topic in Related Issues & Disorders
      357

      Terrible Neurological Symptoms

      This may not be the cause, it's pure speculation on my part, but for 10-15 years I had a tingling/burning/electric-like shock that emanated from my right-neck upward across my the right-side of my head. I was worried about having a stroke or something so got all sorts of tests done, including an MRI, which found not much--only a minor degenerative disk in...
    2. trents
      - trents replied to Richard Rusnak's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      I was diagnosed with celiac 15 years ago. in,

      Welcome to the celiac.com community, @Richard Rusnak! The short answer is "No". Barley is a gluten-containing grain. The three gluten-containing grains are wheat, barley and rye. Barley and rye contain less gluten than wheat but still should be avoided. Understand that smaller amounts of gluten may not produce a noticeable reaction in so far as...
    3. Richard Rusnak
      - Richard Rusnak posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      I was diagnosed with celiac 15 years ago. in,

      My question is it possible that Barley is OK > I know wheat gives me stomach pain, rash, and severe diarrhea.
    4. Scott Adams
      0

      This Common Blood Pressure Drug Can Mimic Celiac Disease Symptoms

    5. Russ H
      - Russ H replied to nancydrewandtheceliacclue's topic in Super Sensitive People
      8

      Celiac flare years after diagnosis

      Bread has about 8 g of protein per 100 g, so a piece of bread weighing 125 mg contains 10 mg of gluten. Bread has a density of about 0.25 g/ml, so 0.5 ml of bread contains 10 mg of gluten - i.e. a bread ball 1 cm in diameter. I think it would be unlikely to ingest this much from throwing bread out for the birds.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      134,063
    • Most Online (within 30 mins)
      10,442
    Francisco1007
    Newest Member
    Francisco1007
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.7k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Scott Adams
      Terrible Neurological Symptoms

      By Scott Adams · Posted

      This may not be the cause, it's pure speculation on my part, but for 10-15 years I had a tingling/burning/electric-like shock sensation that emanated from my right-neck upward across the right-side of my head. I was worried about having a stroke or something so got all sorts of tests done, including an MRI, which found not much--only a minor degenerative disk in my neck--which I just accepted as the cause. Fast forward to when I was ~45 and I was hit with shingles in the EXACT place that this sensation would travel--I ended up with a very painful case of shingles that felt like the right-side of my head had been set on fire, and had the blistering and pain that ran along the exact path of nerves that I had felt this sensation travel along for the prior 10-15 years. For me, this was a shingles warning, and all those feelings were likely inflammation in my nerves. Needless to say I've not had this since getting my shingles vaccines at 50.  Your situation could very well be something else, but I just wanted to mention this possibility because your symptoms sound similar to what I experienced. I'm not sure if you're in the age range to get a shingles vaccine, but it may be something to consider.
    • trents
      I was diagnosed with celiac 15 years ago. in,

      By trents · Posted

      Welcome to the celiac.com community, @Richard Rusnak! The short answer is "No". Barley is a gluten-containing grain. The three gluten-containing grains are wheat, barley and rye.  Barley and rye contain less gluten than wheat but still should be avoided. Understand that smaller amounts of gluten may not produce a noticeable reaction in so far as symptoms go, but they still may be causing some inflammation in the gut. Products derived from gluten-containing grains should also be avoided, for instance malt and malt flavoring. 
    • Richard Rusnak
      I was diagnosed with celiac 15 years ago. in,

      By Richard Rusnak · Posted

      My question is it possible that Barley is OK > I know wheat gives me stomach pain, rash, and severe diarrhea.
    • Russ H
      Celiac flare years after diagnosis

      By Russ H · Posted

      Bread has about 8 g of protein per 100 g, so a piece of bread weighing 125 mg contains 10 mg of gluten. Bread has a density of about 0.25 g/ml, so 0.5 ml of bread contains 10 mg of gluten - i.e. a bread ball 1 cm in diameter. I think it would be unlikely to ingest this much from throwing bread out for the birds.  
    • trents
      Terrible Neurological Symptoms

      By trents · Posted

      Sciatica came to mind for me as well. You might want to get some imaging done on your C-spine.
×
×
  • Create New...