Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Westchester Group


joelcontrol

Recommended Posts

joelcontrol Apprentice

Description:

The Westchester Celiac Sprue Support Group is pleased to announce its participation in the Sixth International Walk for Celiac Disease. Our Walk will be held at Rockland Lake State Park along a 3-mile path in a beautiful wooded area. We invite you to join with us and thousands of other Walkers, in cities across the U.S. in supporting this great event.

Location: Rockland Lake State Park, Congers, N.Y.

The Park is on Route 9W, 3 miles north of the Tappan Zee Bridge

Date: Sunday June 3, 2007

Time: Registration - 9:00 A.M.

Walk Start - 10:00 A.M.

There will be plenty of gluten-free snacks and beverages. We will have resource information on hand especially helpful for newly-diagnosed Celiacs.

There will be a raffle, with many great prizes. T-shirts commemorating the event will be distributed to all participants.

Registration fees are $15 for adults and $10 for children. For a Registration Form/Pledge Sheet, email Arlene and Cliff Blaker at cblaker@millerblaker.com. Also, if you need directions to the Park, let us know and we will help you get there.

Over the last five years, the Westchester Celiac Sprue Support Group's participation in the International Celiac Walks have raised more than $100,000. Those proceeds were donated to fund research at the University of Maryland Center for Celiac Research and at the Celiac Disease Center at Columbia University.

Please join with us June 3 to help make a positive impact for Celiac Disease

Arlene & Cliff Blaker

cblaker@millerblak

Open Original Shared Link..


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,777
    • Most Online (within 30 mins)
      7,748

    Tracey Prior
    Newest Member
    Tracey Prior
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Rogol72
      I put on over 12kg by eating protein with every meal, 3 to 5 times a day. Eggs, Chicken, Tuna, Turkey etc. I stay away from too much red meat as it can be inflammatory. Scott is correct. I've come across a bunch of Coeliac PT's on Tiktok and Instagram. They all say the same thing, the key is getting enough protein and consistency.
    • Scott Adams
    • Scott Adams
      It's great to hear that eliminating gluten has helped alleviate symptoms like eye burning, which is a significant and positive change. The first and most important step is to ensure you're consuming enough protein throughout the day to support muscle repair and growth, which can be challenging with a busy schedule. Since you're already physically active at work, adding focused strength training just 2-3 times per week can make a major difference. Bodyweight exercises like squats, push-ups (modified if needed), and lunges, or using resistance bands at home, are excellent, efficient places to start. Remember, consistency with these short sessions and prioritizing post-workout recovery, including good sleep and hydration, are just as crucial as the workouts themselves. It's a smart, gradual process at any age.
    • Scott Adams
      That's terrible! This article, and the comments below it, may be helpful:    
    • Scott Adams
      Trader Joe's carries a good variety of affordable gluten-free foods like bagels, hamburger buns, pasta, etc. I like Franz Gluten Free bread, which is available at my local Costco. Food For Life and Little Northern Bakehouse (advertisers here) also make excellent gluten-free breads. Costco also sells gluten-free pizzas, crackers, gravy, etc.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.