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whitball

Biking And Foot Numbness/muscle Burn

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Does anyone have problems with their feet going numb while biking? Whenever I ride any long distance, my feet, starting from the ball of the foot to the toes go completely numb. Yesterday, I rode twenty- five miles. Other days I ride ten to fifteen miles. No matter what the distance, my feet go numb. Is this common? Is it neuropathy? I also suffer from large muscle burn and weakness for a couple of days after. I had this same problem prior to being diagnosed. It has not gone away.


Positive biopsy, positive blood test in 2/2006

Muscle biopsy in thigh in 2004 to confirm metabolic myopathy (found denervated nerves)

Interstitial cystitis diagnosis 2004

Hysterectomy 2003

3 for c-sections, 2 laparoscopies to remove abdominal adhesions

Abnormal heart beat when tired or glutened

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Does anyone have problems with their feet going numb while biking? Whenever I ride any long distance, my feet, starting from the ball of the foot to the toes go completely numb. Yesterday, I rode twenty- five miles. Other days I ride ten to fifteen miles. No matter what the distance, my feet go numb. Is this common? Is it neuropathy? I also suffer from large muscle burn and weakness for a couple of days after. I had this same problem prior to being diagnosed. It has not gone away.

I'd suggest that if you only have it happen on your bike, it's probably not neuropathy. I used to ride several hundred miles a week, and can't say enough about having a really good bike shop properly fit you and your bike. It will cost money, and you may even need to buy a new stem, saddle or handlebars, but my guess is that your position and fit on the bike is causing some nerves to get pressure put on them, and this can likely be helped with a good bike fitting.

When I was riding/racing 12-13 years ago, I got fitted about once a year, since I was still growing a bit, and training lots. The 1st time I did, the difference in comfort was remarkable.

Geoff


Celiac - Gluten Free since Late December 2006

Positive Dietary response, biopsy, Enterolab

Lactose intolerant - dietary response test only

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I'd suggest that if you only have it happen on your bike, it's probably not neuropathy. I used to ride several hundred miles a week, and can't say enough about having a really good bike shop properly fit you and your bike. It will cost money, and you may even need to buy a new stem, saddle or handlebars, but my guess is that your position and fit on the bike is causing some nerves to get pressure put on them, and this can likely be helped with a good bike fitting.

When I was riding/racing 12-13 years ago, I got fitted about once a year, since I was still growing a bit, and training lots. The 1st time I did, the difference in comfort was remarkable.

Geoff

You probably are very correct on this. My mountain bike is okay, but the road bike is old, used, beat-up and too big for me. The distance between the seat and the pedal may be too far. Didn't even think about it when I started riding the bike. Thanks.


Positive biopsy, positive blood test in 2/2006

Muscle biopsy in thigh in 2004 to confirm metabolic myopathy (found denervated nerves)

Interstitial cystitis diagnosis 2004

Hysterectomy 2003

3 for c-sections, 2 laparoscopies to remove abdominal adhesions

Abnormal heart beat when tired or glutened

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My feet would go numb while biking. The trainer at the gym suggested I loosen the laces on my shoes. Worked like a charm. :D Something about a vein running over the top of the foot.

~Laura


Diagnosed by biopsy 2/12/07. Negative blood tests. Gluten-free (except for accidents) since 2/15/07. DQ2.5 (HLA DQA1*05:DQB1*0201)

Son, age 18, previously delayed growth 3rd percentile weight, 25th percentile height (5'3" at age 15). Negative blood work. Endoscopy declined. Enterolab positive 3/12/08. Gene results: HLA-DQB1 Molecular analysis, Allele 1 0201 HLA-DQB1 Molecular analysis, Allele 2 0503 Serologic equivalent: HLA-DQ 2,1(Subtype 2,5) Went gluten-free, casein-free 3/15/08. Now 6'2" (Over six feet!) and doing great.

"Great difficulties may be surmounted by patience and perseverance." Abigail Adams (1744-1818) 2nd First Lady of the United States

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My feet would go numb while biking. The trainer at the gym suggested I loosen the laces on my shoes. Worked like a charm. :D Something about a vein running over the top of the foot.

~Laura

Thanks! I'll give it a try!


Positive biopsy, positive blood test in 2/2006

Muscle biopsy in thigh in 2004 to confirm metabolic myopathy (found denervated nerves)

Interstitial cystitis diagnosis 2004

Hysterectomy 2003

3 for c-sections, 2 laparoscopies to remove abdominal adhesions

Abnormal heart beat when tired or glutened

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Guest keegans_mommy

I have the same problem but not on a bike. I use the Elliptical machine at the gym and about 10 min. into the exercise the ball of my feet up through the toes become numb. It's not a shoe thing either.

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