Jump to content
  • You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Hormonal Issues During Period


FlourShopGirl

Recommended Posts

FlourShopGirl Explorer

Anyone go through this? For 2 years I have been having very extreme periods. They only last for 4 days but when I ovulate to a week past my period my moods are horrible. I get suicidal, OCD thoughts, depression and anxiety attacks daily... it's horrible. I'll feel extreme mental fog/confusion like I should be locked up in a hospital. The doctor keeps saying PMDD but could it be at all Celiac related? :(


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



HAK1031 Enthusiast

I have many period issues, including endometriosis and PMDD. I also didn't get my period until I was almost 15, despite being tall and otherwise...prepared lol, where my mom got it at 11. On my own, I only get my period every 3-5 months, with spotting in between. The doctor thinks I don't ovulate on my own. Currently I'm on birth control, which has fixed everything except the killer cramps from endometriosis, so I can't say if being off gluten has fixed the other problems. But I hope it has, otherwise there's a very good chance I won't be able to have kids. But I believe there are other people on here with similar problems, and hopefully gluten is the answer! Good luck! And do think about Birth Control... it has made my life much easier.

FlourShopGirl Explorer
I have many period issues, including endometriosis and PMDD. I also didn't get my period until I was almost 15, despite being tall and otherwise...prepared lol, where my mom got it at 11. On my own, I only get my period every 3-5 months, with spotting in between. The doctor thinks I don't ovulate on my own. Currently I'm on birth control, which has fixed everything except the killer cramps from endometriosis, so I can't say if being off gluten has fixed the other problems. But I hope it has, otherwise there's a very good chance I won't be able to have kids. But I believe there are other people on here with similar problems, and hopefully gluten is the answer! Good luck! And do think about Birth Control... it has made my life much easier.

I considered taking YAZ however, I am nervous about taking it because I went on the lowest form available and my anxiety wes through the roof. My mom has ovarian cancer (she's 56 and never took BC) and I know it would lower my chances but I am still worried about it messing with my horomones-

I got my period at 12, almost 13. I am glad to hear BC helped you!

YoloGx Rookie
I considered taking YAZ however, I am nervous about taking it because I went on the lowest form available and my anxiety wes through the roof. My mom has ovarian cancer (she's 56 and never took BC) and I know it would lower my chances but I am still worried about it messing with my horomones-

I got my period at 12, almost 13. I am glad to hear BC helped you!

Nerves and anxiety and depression etc. etc. are common with celiac due again to malabsorption. So make sure you are taking adequate supplements and avoiding all trace gluten. I certainly suffered for years when I had my periods as well as with my nerves and know what you mean. I still get some similar problems even now just from my body getting too congested from lack of exercise and/or eating the wrong things.

I suggest taking a good b complex and somelthing like Now's super primrose oil and if you can handle it cod liver oil or a non gluten D tab. might help. I also think detox herbs such as dandelion and yellow dock alternating with milk thistle and oregon grape root (alternate every other week) would do wonders.

Another good thing to take all the time for your nerbes and as an anti depressant is scullcap. Its an herb that both calms your nerves and feeds them at the same time. Fresh lavendar, melissa and rosemary tea is also great with the scullcap added. Chamomile is a good addition too. My brohter swears on St. John's Wort though it hasn't worked for me.

Make sure you are getting a variety of good quality oils in your diet to feed your nerves and it should help against the depression. Even cold pressed coconut oil is good as well as the usual butter and olive oil and cold pressed safflower or sunflower oil (don't cook with these last 2 despite what the bottle says!--best refrigerated too).

The endometriosis etc. (as well as the lining of your gut) would be helped healed and soothed by both taking marshmallow root and slippery elm caps regularly. Bromelain/papain caps do wonders against inflammation also plus pancreatin with meals is wise to help with digestion and thus end some of the problems down-wind. Nattokinase taken away from meals will greatly reduce scar tissue in the gut and elsewhere. It also helps reduce inflammation too and rids the blood vessels of built up plaque.

And of course eat lots of green veggies. Though for me being a vegetarian never worked.

.... and of course one can't forget aerobic Exercise! For myself I love to walk and swim. Plus if you can find it a jacuzzi and sauna could do wonders.

Good luck!

Yolo

JNBunnie1 Community Regular

Hey, I've had a lot of problems with my period too, but mine are all physical, not emotional. It sounds like you need some cod liver oil! The Vitamin D and the omega 3 fatty acids help with depression, and the vitamin A helps to regulate your... hormones? I'm not sure why, but it helped my period even out a bit. I take extra vit A on top of my cod liver oil. My general state of emotional whatever has definitely improved since I've been taking cod liver oil. I also think better. It will help repair your poor insides after all the damage too. And Vitamin b complex will be good for the malabsorption, I'm sure you've heard that before.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Aretaeus Cappadocia commented on Scott Adams's article in Summer 2026 Issue
      1

      New Study Finds 1 in 10 Celiac Patients May Have Additional Autoimmune Disorders (+Video)

    2. - Aretaeus Cappadocia replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      11

      1 Year Elimination Diet journey

    3. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      11

      1 Year Elimination Diet journey

    4. - Aretaeus Cappadocia replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      11

      1 Year Elimination Diet journey

    5. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      11

      1 Year Elimination Diet journey

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,058
    • Most Online (within 30 mins)
      10,442

    Sandi Barnes
    Newest Member
    Sandi Barnes
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.7k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Aretaeus Cappadocia
      makes sense. sometimes you learn one path and never question it until you see someone take a different path
    • xxnonamexx
      Interesting I read that toasted kasha groats have nutty flavor which I thought like oatmeal with banana and yogurt. Yes quinoa I have for dinner looking to switch oatmeal to buckwheat for breakfast. I have to look into amaranth 
    • Aretaeus Cappadocia
      I've never tried bananas or yogurt with kasha. It would probably work but in my mind I think of kasha as being on the savory side so I always add butter, peanut butter, or shredded cheddar cheese. Next time I make it I will try yogurt and banana to see for myself. Amaranth has a touch of sweet and I like to pair it with fruit. Quinoa is more neutral. I eat it plain, like rice, with chicken stock or other savory things, or with coconut milk. Since coconut milk works, I would think yogurt would work (with the quinoa). I went to the link you posted. I really don't know why they rinse the kasha. I've eaten it for decades and never rinsed it. Other than that, her recipe seems fine (that is, add the buckwheat with the water, rather than wait until the water is boiling). She does say something that I forgot: you want to get roasted/toasted buckwheat or you will need to toast it yourself. I've never tried buckwheat flakes. One potential issue with flakes is that there are more processing steps and as a rule of thumb, every processing step is another opportunity for cross-contamination. I have tried something that was a finer grind of the buckwheat than the whole/coarse and I didn't like it as much. But, maybe that was simply because it wasn't "normal" to me, I don't know.
    • xxnonamexx
      The basic seems more like oatmeal. You can also add yogurt banana to it like oatmeal right. I see rinsing as first step in basic recipes like this one https://busycooks.com/how-to-cook-toasted-buckwheat-groats-kasha/ I don't understand why since kasha is toasted and not raw. What about buckwheat flake cereal or is this better to go with. 
    • Scott Adams
      Celiac disease can have neurological associations, but the better-described ones include gluten ataxia, peripheral neuropathy, headaches or migraine, seizures, cognitive symptoms, and, rarely, cerebral calcifications or white-matter changes. Some studies and case reports describe brain white-matter lesions in people with celiac disease, but these are not specific to celiac disease and can have many other explanations. A frontal lobe lesion could mean many different things depending on the exact wording of the report: a white-matter spot, inflammation, demyelination, a small old stroke, migraine-related change, infection, trauma, vascular change, seizure-related change, tumor-like lesion, artifact, or something that resolved on repeat imaging. The word “transient” usually means it changed or disappeared, which can happen with some inflammatory, seizure-related, migraine-related, vascular, or imaging-artifact situations.  Hopefully they will find nothing serious.
×
×
  • Create New...