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Washington State?


hacilar666

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heep70 Rookie

Bonney Lake WA :unsure:


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Treen Bean Apprentice

Hello everyone! I am not from Washington. However, I will be traveling to Yakima, WA in January. My husband and I have to attend a business dinner. Any suggestions for a "safe" restaurant in the area, preferably close to the Capitol Theatre. Thanks!

  • 2 weeks later...
glutenada Newbie

Port Angeles, WA here! :)

I rarely eat out as there is very little choice here, but we've found a few places that know about celiac disease and work to get me food I can eat.

Alder Wood Bistro is one such place.

Open Original Shared Link

They even offer gluten-free crackers. :o

  • 1 month later...
happymomndad Newbie

Hi all,

This is my first time in a chat room EVER :) I was diagnosed with celiac a year and a half ago and have just started my kids on a gluten-free diet as well. We live just outside Shelton, Wa. Shoping gluten-free here is pure torture !!!!! I just started buying off Amazon but find it hard to order something I dont know that I like and the stores here have a less than adequate selection. I am hoping to find some friendly people here that have tips especialy on packing school lunches :)

  • 2 weeks later...
playin-d-fiddle Newbie

Gluten free on Capitol Hill, here.

I've been lurking in the forums for months now, but will finally say hello!

I think we should hold a Puget-wide PICNIC and have a bread-off! Or a pizza-off!.... im hungry....

:blink:

glutenada Newbie

I'd be for a picnic! That would be a blast. :)

  • 2 weeks later...
spanish-road Newbie

Im from Spokane area, but as of now Im in Fairbanks for school. I was thinking about going to evergreen but Im almost done with school here so gona ride it out another 2 years.


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  • 1 month later...
songstressc Apprentice

Anyone from Kirkland Bothell Area? We are new to the area and both gluten free

cyberprof Enthusiast
Anyone from Kirkland Bothell Area? We are new to the area and both gluten free

I'm in Bridle Trails part of Kirkland, used to live on Finn Hill.

  • 1 month later...
Jocammie Newbie

I live in Bellevue. I would love to find other people near me who can't eat gluten, but I haven't seemed to have any luck with that yet. :(

nuit.pieta Newbie

Hi i'm from UW :)

celiacinseattle Rookie

Hi! I'm new to the board, and new to the Gluten-free lifestyle. The doctor told me I might have Celiac Disease last monday, and test results came in and confirmed this as of this morning (though I'd been doing my best to eat gluten-free in the meantime).

I live in Downtown Seattle (as the name implies), and I have only just begun my search for appropriate places to eat...

I've also tried to learn as much as I can about the disease, and foods I can/can't eat in the last week and a half, but there's so much information out there!! :blink:

Anyway, I just figured I'd say hi, and you'll probably see me on these boards regularly. :)

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    • knitty kitty
      @Heatherisle, I would feel much less worried if you would insist that the doctors administer high dose thiamine hydrochloride (500mg x 3 daily) for several days, with a banana bag (all eight B vitamins, riboflavin makes it yellow like bananas).  Electrolytes may become unbalanced, so monitoring is needed as well.  Just to rule out Thiamine deficiency, high dose thiamine should be administered for several days.  If no health improvement, look for something else. The symptoms your daughter is showing are seen in Wernickes Encephalopathy caused by Thiamine deficiency.  White spots in the brain including on the frontal lobe are seen in Wernickes Encephalopathy.  Blurred vision, balance problems, changed gait (wider stance to compensate for imbalance), tingling in hands and feet, ascending neuropathy, lower back pain, kidney pain, abdominal pain are all symptoms I have experienced when I had Wernickes.  The damage becomes permanent if not corrected quickly.  Korsakoff Syndrome follows with brain damage that cannot be reversed, and death following.   Doctors are not trained in Nutrition.  Doctors are taught Wernickes Encephalopathy only happens in Alcoholism.  My doctors did not recognize Wernickes Encephalopathy because I did not drink alcohol.  If it walks like a duck... Doctors do not realize that Malabsorption from Celiac Disease can result in severe nutritional deficiency diseases, including Wernickes.  Malabsorption of Celiac Disease affects all the essential nutrients, vitamins and minerals, our bodies need to function properly.  It's rare to have a deficiency in just one vitamin.  B12 Deficiency and Thiamine deficiency go hand in hand.   I had symptoms of deficiencies in many vitamins and minerals because my Celiac Disease was still undiagnosed at that time.  They laughed when I asked to be checked for Celiac Disease.  I was overweight (high calorie malnutrition).  I didn't match their " in the box" thinking.  I didn't match their concept of the wasting away, skin and bones stereotype of Celiac Disease.  My doctors wrote me off as "depressed".  I could feel myself dying.  I trusted what I learned at university about how vitamins work inside the body.  I recognized the symptoms of Wernickes and other nutritional deficiency diseases.  At home, I took 500 mg over the counter thiamine hydrochloride and had health improvement within twenty minutes.  I continued supplementing for months, with thiamine and B vitamins and electrolytes.  I continued to have health improvements.  I did suffer some permanent brain damage.  I have permanent vision problems and optic nerve damage.  Computer screens cause migraines.  I struggle through them to help others.   Ask for Thiamine and an Erythrocyte Transketolace Activity Assay.  This test is more accurate than a blood test for Thiamine level, but both tests take time, during which time permanent damage can be done.  The World Health Organization recommends thiamine administration before test results come back in order to prevent permanent damage.   Trying thiamine hydrochloride is simple and cheap and safe and nontoxic.  If high dose thiamine doesn't work, there's no harm done.  Try thiamine supplementation if only to rule out Thiamine deficiency....while there's still time. References: Thiamine Deficiency and Brain Injury: Neuroanatomical Changes in the Wernicke-Korsakoff Syndrome https://pmc.ncbi.nlm.nih.gov/articles/PMC12535404/ Concomitant Vitamin B1 and Vitamin B12 Deficiency Mimicking Thrombotic Thrombocytopenic Purpura https://pmc.ncbi.nlm.nih.gov/articles/PMC9887457/ Please have ears to hear.
    • Aretaeus Cappadocia
      I don't know about this. Here's how I make kasha: boil water in a pot add the kasha, stir to mix, turn heat down to a gentle simmer for ~10 min, maybe 15, until tender remove from heat and serve There are lots of variations if you wish, like adding salt and butter. One variation that is really tasty, but kind of a pain, is to mix the dry kasha with a beaten raw egg, heat the dry kasha/egg mixture in the pot for a couple of minutes (to coat the kasha and cook the egg), then add boiling water and finish like the "basic" recipe above. I seldom have the patience to do all of that, though.
    • xxnonamexx
      What's the reasoning of washing and rinsing kasha buckwheat for 12 hrs
    • Aretaeus Cappadocia
      I don't clean the kasha. It does take more than a minute but less than half an hour. However I understand the need for efficiency in the morning routine. I am not familiar with the lemon thing. Another one to consider is quinoa (I buy Kirkland, labeled gluten free). It is probably better to rinse the quinoa before cooking. I don't notice it myself but a lot of people don't like unwashed quinoa because of saponins that are removed by a rinse. All of these are reheatable if you want to make a larger amount ahead of time. Also, it may be possible to use the "overnight oats" strategy with some or all of these, but I have to say I never even thought about it until writing this response.
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